America's choice oatmeal cookies, Chocolate chip

USDA name: Oatmeal cookies, Chocolate chip

Brandedby The Moran Group Incorporated

120 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 17.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 90%, and more iron than 84%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

America's choice oatmeal cookies, Chocolate chip, 1 cookie (28 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs18 g60% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat5 g37% of calories

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 52.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 051933355491 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 125 mg
  • Potassium1% 52.9 mg
  • Calcium1% 10.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (pasteurized cream, Salt), Sugar, Invert sugar, Rolled oats, Milk chocolate chips (sugar, Cocoa butter, Milk, Chocolate liquor, Dextrose, Soy lecithin, Vanilla), Semi sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt, Vanilla), Raisin paste, Modified corn starch, Whole eggs, Organic molasses, Emulsifier (propylene glycol mono- and diesters of fats and fatty acids, Mono and diglycerides, Soy lecithin, With bht and citric acid to help protect flavor), Leavening (sodium bicarbonate, Cream of tartar), Soy lecithin (an emulsifier), Salt, Natural flavors.

Brand
America's choice
Made by
The Moran Group Incorporated
Label serving
1 cookie
Barcode (GTIN/UPC)
051933355491
Category
Cookies & Biscuits
Label updated
2017-09-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 32 of 12,875 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 11 of 6,632 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 618 of 12,907 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 250 of 12,454 other records.

    leastmost

Questions

How many calories are in america's choice oatmeal cookies, chocolate chip?
1 cookie (28 g): 120 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in america's choice oatmeal cookies, chocolate chip?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in america's choice oatmeal cookies, chocolate chip?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Sugars, added35.7 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K189 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285419, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.