Alpina, Vanilla low fat yogurt, Vanilla, Vanilla

Brandedby Alpina Productos Alimenticios

130 calories in 1 container (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.7 g, fat: 2.6 g.

Among the other records in Yogurt, per 100 g: more carbohydrates than 90%, and more sugars than 88%.

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Serving
1
= 113 g
130KCAL
Where the calories come from

Alpina, Vanilla low fat yogurt, Vanilla, Vanilla, 1 container (113 g)

130 calories

  • Protein4 g12% of calories
  • Carbs20 g62% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat3 g21% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 container (113 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 55.4 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 4 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium3% 160 mg
  • Sodium2% 55.4 mg

Little or none: Iron.

Ingredients

Yogurt base:cultured grade a nonfat milk, Granulated sugar, Food starch, Cream, Kosher gelatin, Nonfat dry milk, Natural vanilla flavor wonf, Live active cultures. ""dunkers"" white chocolate rice crunch: white chocolate (sugar, Cocoa butter, Whole milk, Nonfat milk, Milkfat, Soy lecithin (an emulsifier), Vanilla extract, Natural mixed tocopherols (vitamin e) added to preserve freshness), Rice balls (rice, Wheat, Sugar, Barley malt, Salt, Calcium carbonate), Contains 2% or less of the following: corn syrup, Modified starch (tapioca), Coconut oil, Color added (including yellow 6 lake), Soy lecithin (an emulsifier).

Brand
Alpina
Made by
Alpina Productos Alimenticios
Label serving
1 container
Barcode (GTIN/UPC)
083322101730
Category
Yogurt
Label updated
2017-12-05

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 17 of 6,006 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 22 of 6,005 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 23 of 6,040 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 34 of 5,790 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 190 of 5,997 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 34 of 6,020 other records.

    leastmost

Questions

How many calories are in alpina, vanilla low fat yogurt, vanilla, vanilla?
1 container (113 g): 130 calories; protein: 4 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in alpina, vanilla low fat yogurt, vanilla, vanilla?
3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in alpina, vanilla low fat yogurt, vanilla, vanilla?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy115 kcal
Protein3.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference17.7 g
Fiber, total dietary0.9 g
Total Sugars14.2 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K142 mg
Sodium, Na49 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853438, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.