How many calories are in alpina, vanilla low fat yogurt, vanilla, vanilla?

1 container (113 g) has 130 calories, 4 g of protein, 20 g of carbohydrates and 3 g of fat.

How much protein is in alpina, vanilla low fat yogurt, vanilla, vanilla?

3.5 g per 100 g, which is 12% of its calories.

How many net carbs are in alpina, vanilla low fat yogurt, vanilla, vanilla?

16.8 g per 100 g: 17.7 g of carbohydrates minus 0.9 g of fiber.

Alpina, Vanilla low fat yogurt, Vanilla, Vanilla

Brandedby Alpina Productos Alimenticios

130 calories in 1 container (113 g). 3.5 g protein, 17.7 g carbs and 2.6 g fat per 100 g.

Serving

= 113 g

Alpina, Vanilla low fat yogurt, Vanilla, Vanilla, 1 container (113 g)

130 calories

Protein: 4 g
Carbs: 20 g
Fat: 3 g
Fiber: 1 g
Sugars: 16 g

Nutrition Facts

Serving size1 container (113 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 55.4 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 16 g

Protein 4 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium3% 160 mg
Sodium2% 55.4 mg

Little or none: Iron.

Ingredients

Yogurt base:cultured grade a nonfat milk, Granulated sugar, Food starch, Cream, Kosher gelatin, Nonfat dry milk, Natural vanilla flavor wonf, Live active cultures. ""dunkers"" white chocolate rice crunch: white chocolate (sugar, Cocoa butter, Whole milk, Nonfat milk, Milkfat, Soy lecithin (an emulsifier), Vanilla extract, Natural mixed tocopherols (vitamin e) added to preserve freshness), Rice balls (rice, Wheat, Sugar, Barley malt, Salt, Calcium carbonate), Contains 2% or less of the following: corn syrup, Modified starch (tapioca), Coconut oil, Color added (including yellow 6 lake), Soy lecithin (an emulsifier).

Brand: Alpina
Made by: Alpina Productos Alimenticios
Label serving: 1 container
Barcode (GTIN/UPC): 083322101730
Category: Yogurt
Label updated: 2017-12-05

How it compares

Against the 5674 foods in Yogurt, per 100 g.

Iron
Lower than 100%
leastmost
Carbohydrates
Higher than 90%
leastmost
Calories
Higher than 88%
leastmost
Sugars
Higher than 88%
leastmost
Fiber
Higher than 83%
leastmost
Calcium
Higher than 73%
leastmost

Questions

How many calories are in alpina, vanilla low fat yogurt, vanilla, vanilla?: 1 container (113 g) has 130 calories, 4 g of protein, 20 g of carbohydrates and 3 g of fat.
How much protein is in alpina, vanilla low fat yogurt, vanilla, vanilla?: 3.5 g per 100 g, which is 12% of its calories.
How many net carbs are in alpina, vanilla low fat yogurt, vanilla, vanilla?: 16.8 g per 100 g: 17.7 g of carbohydrates minus 0.9 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	115 kcal
Protein	3.5 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	0.9 g
Total Sugars	14.2 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Potassium, K	142 mg
Sodium, Na	49 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1853438, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.