Alpina nonfat greek yogurt, Mocha

USDA name: Nonfat greek yogurt, Mocha

Brandedby Alpina Productos Alimenticios

120 calories in 5.3 onz (150 g). Per 100 g, protein: 8 g, carbohydrates: 12 g, fat: 0 g.

Serving
1
= 150 g
120KCAL

Alpina nonfat greek yogurt, Mocha, 5.3 onz (150 g)

120 calories

Protein
12 g
Carbs
18 g
Fat
0 g
Fiber
0.3 g
Sugars
14 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 55.5 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.3 g1%
Total Sugars 14 g
Protein 12 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Potassium5% 221 mg
    • Sodium2% 55.5 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a skim milk, Mocha (sugar, Water, Coffee extract, Corn starch, Cocoa powder, Natural flavor, Citric acid, Rebaudioside- a, Natural smoke flavor), Live active cultures.

    Brand
    Alpina
    Made by
    Alpina Productos Alimenticios
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    083322100863
    Category
    Yogurt
    Label updated
    2021-09-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 73%

      Same value as 190 of 6,001 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 644 of 6,030 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 227 of 6,028 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Fiber

      Higher than 61%

      Same value as 21 of 5,794 other records.

      leastmost

    • Potassium

      Higher than 61%

      Same value as 92 of 4,374 other records.

      leastmost

    Questions

    How many calories are in alpina nonfat greek yogurt, mocha?
    5.3 onz (150 g): 120 calories; protein: 12 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in alpina nonfat greek yogurt, mocha?
    8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in alpina nonfat greek yogurt, mocha?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy80 kcal
    Protein8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12 g
    Fiber, total dietary0.2 g
    Total Sugars9.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Potassium, K147 mg
    Sodium, Na37 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185539, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.