Alpina, Greek nonfat yogurt, Vanilla bean, Vanilla bean

Brandedby Alpina Productos Alimenticios

190 calories in 6 onz (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 15.3 g, fat: 2.6 g.

Serving
1
= 170 g
190KCAL

Alpina, Greek nonfat yogurt, Vanilla bean, Vanilla bean, 6 onz (170 g)

190 calories

Protein
14 g
Carbs
26 g
Fat
4.5 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 54.4 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 14 g
Calcium 201 mg15%
Iron 0.71 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 201 mg
    • Potassium5% 240 mg
    • Iron4% 0.71 mg
    • Sodium2% 54.4 mg

    Ingredients

    Cultured pasteurized grade a nonfat milk, Vanilla bean syrup (water, Corn starch, Natural flavor, Vanilla bean, Lemon juice concentrate, Caramel color), Live active cultures. Granolas: certified gluten free oats, Wildflower honey, Canola oil, Pistachio nuts, Crystallized ginger (ginger, Sugar), Ground clove, Ground cardamom, Cinnamon, Ground ginger, Salt.

    Brand
    Alpina
    Made by
    Alpina Productos Alimenticios
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    083322014610
    Category
    Yogurt
    Label updated
    2018-07-03

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 62 of 5,673 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 116 of 5,794 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 75 of 6,044 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 89 of 6,030 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 85 of 6,028 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 109 of 6,010 other records.

      leastmost

    Questions

    How many calories are in alpina, greek nonfat yogurt, vanilla bean, vanilla bean?
    6 onz (170 g): 190 calories; protein: 14 g, carbohydrates: 26 g, fat: 4.5 g.
    How much protein is in alpina, greek nonfat yogurt, vanilla bean, vanilla bean?
    8.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in alpina, greek nonfat yogurt, vanilla bean, vanilla bean?
    14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy112 kcal
    Protein8.2 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference15.3 g
    Fiber, total dietary1.2 g
    Total Sugars8.2 g
    Calcium, Ca118 mg
    Iron, Fe0.42 mg
    Potassium, K141 mg
    Sodium, Na32 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853417, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.