Alpina, Greek nonfat yogurt, Black cherry, Black cherry

Brandedby Alpina Productos Alimenticios

219 calories in 6 oz (170 g). Per 100 g, protein: 7.7 g, carbohydrates: 18.8 g, fat: 2.6 g.

Among the other records in Yogurt, per 100 g: more calories than 94%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 170 g
219KCAL
Where the calories come from

Alpina, Greek nonfat yogurt, Black cherry, Black cherry, 6 oz (170 g)

219 calories

  • Protein13 g24% of calories
  • Carbs32 g58% of calories

    incl. 2 g fiber · 20 g sugars

  • Fat4.5 g18% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.41 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 54.4 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 13 g
Calcium 201 mg15%
Iron 0.71 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 083322092465 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium5% 240 mg
  • Iron4% 0.71 mg
  • Sodium2% 54.4 mg

Ingredients

Cultured pasteurized grade a nonfat milk, Cherries (cherries, Sugar, Crystalline fructose, Water, Corn starch, Cherry puree concentrate, Natural flavor, Vegetable juice (for color), Locust bean gum, Malic acid, Sodium citrate), Live active cultures. Granolas: certified gluten free oats, Wildflower honey, Canola oil, Walnuts, Pumpkin seeds, Cultivated blueberries, Vanilla extract, Salt.

Brand
Alpina
Made by
Alpina Productos Alimenticios
Label serving
6 oz
Barcode (GTIN/UPC)
083322092465
Category
Yogurt
Label updated
2017-08-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 13 of 6,040 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 56 of 6,006 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 62 of 5,670 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 116 of 5,790 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 85 of 6,024 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 34 of 6,020 other records.

    leastmost

Questions

How many calories are in alpina, greek nonfat yogurt, black cherry, black cherry?
6 oz (170 g): 219 calories; protein: 13 g, carbohydrates: 32 g, fat: 4.5 g.
How much protein is in alpina, greek nonfat yogurt, black cherry, black cherry?
7.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in alpina, greek nonfat yogurt, black cherry, black cherry?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein7.7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference18.8 g
Fiber, total dietary1.2 g
Total Sugars11.8 g
Calcium, Ca118 mg
Iron, Fe0.42 mg
Potassium, K141 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853429, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.