Alpina, Greek nonfat yogurt, Black cherry, Black cherry

Brandedby Alpina Productos Alimenticios

219 calories in 6 onz (170 g). Per 100 g, protein: 7.7 g, carbohydrates: 18.8 g, fat: 2.6 g.

Serving
1
= 170 g
219KCAL

Alpina, Greek nonfat yogurt, Black cherry, Black cherry, 6 onz (170 g)

219 calories

Protein
13 g
Carbs
32 g
Fat
4.5 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.41 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 54.4 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 13 g
Calcium 201 mg15%
Iron 0.71 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 201 mg
    • Potassium5% 240 mg
    • Iron4% 0.71 mg
    • Sodium2% 54.4 mg

    Ingredients

    Cultured pasteurized grade a nonfat milk, Cherries (cherries, Sugar, Crystalline fructose, Water, Corn starch, Cherry puree concentrate, Natural flavor, Vegetable juice (for color), Locust bean gum, Malic acid, Sodium citrate), Live active cultures. Granolas: certified gluten free oats, Wildflower honey, Canola oil, Walnuts, Pumpkin seeds, Cultivated blueberries, Vanilla extract, Salt.

    Brand
    Alpina
    Made by
    Alpina Productos Alimenticios
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    083322092465
    Category
    Yogurt
    Label updated
    2017-08-31

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 13 of 6,044 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 56 of 6,010 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 62 of 5,673 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 116 of 5,794 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 85 of 6,028 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 34 of 6,024 other records.

      leastmost

    Questions

    How many calories are in alpina, greek nonfat yogurt, black cherry, black cherry?
    6 onz (170 g): 219 calories; protein: 13 g, carbohydrates: 32 g, fat: 4.5 g.
    How much protein is in alpina, greek nonfat yogurt, black cherry, black cherry?
    7.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in alpina, greek nonfat yogurt, black cherry, black cherry?
    17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy129 kcal
    Protein7.7 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary1.2 g
    Total Sugars11.8 g
    Calcium, Ca118 mg
    Iron, Fe0.42 mg
    Potassium, K141 mg
    Sodium, Na32 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.24 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853429, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.