Alpina, Vanilla low fat yogurt, Chocolate pretzel, Chocolate pretzel
Brandedby Alpina Productos Alimenticios
130 calories in 1 container (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.7 g, fat: 2.6 g.
Alpina, Vanilla low fat yogurt, Chocolate pretzel, Chocolate pretzel, 1 container (113 g)
130 calories
- Protein
- 4 g
- Carbs
- 20 g
- Fat
- 3 g
- Fiber
- 1 g
- Sugars
- 14 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Calcium8% 99.4 mg
- Sodium5% 125 mg
- Potassium3% 160 mg
Little or none: Iron.
Ingredients
Yogurt base: cultured pasteurized grade-a skim milk, Sugar, Cream, Modified carn starch, Non-fat dry milk, Kosher gelatin, Natural vanilla flavor (wonf), Live active cultures. Chocolate pretzel topping: chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin(emulsifier), Vanilla extract), Pretzel(unbleached wheat flour, Water, Malt, Canola oil, Salt, Yeast, Soda), Coconut oil, Salt.
- Brand
- Alpina
- Made by
- Alpina Productos Alimenticios
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 083322103314
- Category
- Yogurt
- Label updated
- 2017-12-05
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 1 of 6,028 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 17 of 6,010 other records.
leastmostCalories
Higher than 88%
Same value as 23 of 6,044 other records.
leastmostFiber
Higher than 83%
Same value as 34 of 5,794 other records.
leastmostSugars
Higher than 77%
Same value as 19 of 6,009 other records.
leastmostTotal fat
Higher than 72%
Same value as 34 of 6,024 other records.
leastmost
Questions
- How many calories are in alpina, vanilla low fat yogurt, chocolate pretzel, chocolate pretzel?
- 1 container (113 g): 130 calories; protein: 4 g, carbohydrates: 20 g, fat: 3 g.
- How much protein is in alpina, vanilla low fat yogurt, chocolate pretzel, chocolate pretzel?
- 3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in alpina, vanilla low fat yogurt, chocolate pretzel, chocolate pretzel?
- 16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 115 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 17.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 12.4 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 142 mg |
| Sodium, Na | 111 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853439, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.