Alpina, Greek nonfat yogurt, Artisan granolas, Mango, Mango

Brandedby Alpina Productos Alimenticios

201 calories in 6 onz (170 g). 8.2 g protein, 15.3 g carbs and 2.6 g fat per 100 g.

Serving
1
= 170 g
201KCAL

Alpina, Greek nonfat yogurt, Artisan granolas, Mango, Mango, 6 onz (170 g)

201 calories

Protein
14 g
Carbs
26 g
Fat
4.5 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories
201
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 54.4 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 14 g
Calcium 201 mg15%
Iron 0.71 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium5% 240 mg
  • Iron4% 0.71 mg
  • Sodium2% 54.4 mg

Ingredients

Cultured pasteurized grade a nonfat milk, Mangoes (mangoes, Sugar, Water, Corn starch, Natural flavor, Lemon juice concentrate, Annatto extract (for color)), Live active cultures. Granolas: certified gluten free oats, Wildflower honey, Canola oil, Cashew pieces, Dried coconut, Chia seed, Bananas, Ground ginger, Salt.

Brand
Alpina
Made by
Alpina Productos Alimenticios
Label serving
6 onz
Barcode (GTIN/UPC)
083322015808
Category
Yogurt
Label updated
2018-07-03

How it compares

Against the 5674 foods in Yogurt, per 100 g.

  • Iron

    Higher than 90%

    leastmost
  • Calories

    Higher than 89%

    leastmost
  • Fiber

    Higher than 86%

    leastmost
  • Sodium

    Lower than 82%

    leastmost
  • Vitamin C

    Higher than 81%

    leastmost
  • Protein

    Higher than 81%

    leastmost

Questions

How many calories are in alpina, greek nonfat yogurt, artisan granolas, mango, mango?
6 onz (170 g) has 201 calories, 14 g of protein, 26 g of carbohydrates and 4.5 g of fat.
How much protein is in alpina, greek nonfat yogurt, artisan granolas, mango, mango?
8.2 g per 100 g, which is 28% of its calories.
How many net carbs are in alpina, greek nonfat yogurt, artisan granolas, mango, mango?
14.1 g per 100 g: 15.3 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy118 kcal
Protein8.2 g
Total lipid (fat)2.6 g
Carbohydrate, by difference15.3 g
Fiber, total dietary1.2 g
Total Sugars8.8 g
Calcium, Ca118 mg
Iron, Fe0.42 mg
Potassium, K141 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1853424, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.