Alpina, Greek nonfat yogurt, Artisan granolas, Mango, Mango
Brandedby Alpina Productos Alimenticios
201 calories in 6 oz (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 15.3 g, fat: 2.6 g.
Among the other records in Yogurt, per 100 g: more iron than 90%, and more calories than 89%.
Alpina, Greek nonfat yogurt, Artisan granolas, Mango, Mango, 6 oz (170 g)
201 calories
- Protein14 g28% of calories
- Carbs26 g52% of calories
incl. 2 g fiber · 15 g sugars
- Fat4.5 g20% of calories
Nutrition Facts
Calories201
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 083322015808 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Calcium15% 201 mg
- Potassium5% 240 mg
- Iron4% 0.71 mg
- Sodium2% 54.4 mg
Ingredients
Cultured pasteurized grade a nonfat milk, Mangoes (mangoes, Sugar, Water, Corn starch, Natural flavor, Lemon juice concentrate, Annatto extract (for color)), Live active cultures. Granolas: certified gluten free oats, Wildflower honey, Canola oil, Cashew pieces, Dried coconut, Chia seed, Bananas, Ground ginger, Salt.
- Brand
- Alpina
- Made by
- Alpina Productos Alimenticios
- Label serving
- 6 oz
- Barcode (GTIN/UPC)
- 083322015808
- Category
- Yogurt
- Label updated
- 2018-07-03
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 62 of 5,670 other records.
leastmostCalories
Higher than 89%
Same value as 32 of 6,040 other records.
leastmostFiber
Higher than 86%
Same value as 116 of 5,790 other records.
leastmostVitamin C
Higher than 81%
Same value as 61 of 3,019 other records.
leastmostProtein
Higher than 81%
Same value as 89 of 6,026 other records.
leastmostSodium
Lower than 81%
Same value as 85 of 6,024 other records.
leastmost
Questions
- How many calories are in alpina, greek nonfat yogurt, artisan granolas, mango, mango?
- 6 oz (170 g): 201 calories; protein: 14 g, carbohydrates: 26 g, fat: 4.5 g.
- How much protein is in alpina, greek nonfat yogurt, artisan granolas, mango, mango?
- 8.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in alpina, greek nonfat yogurt, artisan granolas, mango, mango?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 118 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 15.3 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 8.8 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 0.42 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 32 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853424, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.