Alpina, Greek non fat strained yogurt, Black cherry, Black cherry

Brandedby Alpina Productos Alimenticios

131 calories in 5.3 onz (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 14 g, fat: 0 g.

Serving
1
= 150 g
131KCAL

Alpina, Greek non fat strained yogurt, Black cherry, Black cherry, 5.3 onz (150 g)

131 calories

Protein
11 g
Carbs
21 g
Fat
0 g
Fiber
0.3 g
Sugars
14 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.3 g1%
Total Sugars 14 g
Protein 11 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium2% 45 mg

    Little or none: Potassium, Iron.

    Ingredients

    Cultured pasteurized grade a nonfat milk, Cherries (cherries, Sugar, Crystalline fructose, Water, Corn starch, Cherry puree concentrate, Natural flavor, Vegetable juice (for color), Locust bean gum, Malic acid, Sodium citrate), Live active cultures.

    Brand
    Alpina
    Made by
    Alpina Productos Alimenticios
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    083322015358
    Category
    Yogurt
    Label updated
    2018-07-03

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 97%

      Same value as 3 of 4,374 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 337 of 6,028 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 134 of 6,010 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 215 of 6,030 other records.

      leastmost

    • Fiber

      Higher than 61%

      Same value as 21 of 5,794 other records.

      leastmost

    Questions

    How many calories are in alpina, greek non fat strained yogurt, black cherry, black cherry?
    5.3 onz (150 g): 131 calories; protein: 11 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in alpina, greek non fat strained yogurt, black cherry, black cherry?
    7.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in alpina, greek non fat strained yogurt, black cherry, black cherry?
    13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy87 kcal
    Protein7.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14 g
    Fiber, total dietary0.2 g
    Total Sugars9.3 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K10 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853421, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.