Aleias garlic croutons

USDA name: Garlic croutons

Brandedby Aleia's Gluten Free Foods Llc

30 calories in 1/4 oz (7g). Per 100 g, protein: 0 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Breads & Buns, per 100 g: less protein than 99%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Aleias garlic croutons, 1/4 oz (7g)

30 calories

  • Protein0 g0% of calories
  • Carbs5 g67% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0.5 g15% of calories

The nutrients listed account for 82% of the calories.

Nutrition Facts

Serving size1/4 oz (7g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 855930001906 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium2% 40 mg
  • Iron1% 0.1 mg

Little or none: Potassium, Calcium.

Ingredients

Brown rice flour, White rice flour, Potato starch, Tapioca flour, Non-gmo canola oil, Brown sugar, Potato flour, Garlic powder, Egg whites, Sea salt, Yeast, Eggs, Guar gum, Herbs and spices

Brand
Aleias
Made by
Aleia's Gluten Free Foods Llc
Label serving
1/4 oz (7g)
Barcode (GTIN/UPC)
0855930001906
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 43 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 175 of 9,991 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 234 of 10,024 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 83 of 9,979 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 29 of 9,891 other records.

    leastmost

Questions

How many calories are in aleias garlic croutons?
1/4 oz (7g): 30 calories; protein: 0 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in aleias garlic croutons?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in aleias garlic croutons?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein0 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars14.3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K143 mg
Sodium, Na571 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607281, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.