Marzetti garlic & onion croutons, Garlic & onion

USDA name: Garlic & onion croutons, Garlic & onion

Brandedby T. Marzetti Company

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 0 g.

Serving
1
= 7 g
30KCAL

Marzetti garlic & onion croutons, Garlic & onion, 2 Tbsp (7 g)

30 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil (adds a dietary insignificant amount of fat), Garlic*, Salt, Onion*, Water, Yeast, Hydrolyzed corn protein, Spices, Natural flavor (including a milk derived flavor), Ascorbic acid (vitamin c).

Brand
Marzetti
Made by
T. Marzetti Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070200581029
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 26 of 10,032 other records.

    leastmost
  • Carbohydrates

    Higher than 97%

    Same value as 176 of 10,029 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 235 of 10,061 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 561 of 10,035 other records.

    leastmost
  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

Questions

How many calories are in marzetti garlic & onion croutons, garlic & onion?
2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in marzetti garlic & onion croutons, garlic & onion?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in marzetti garlic & onion croutons, garlic & onion?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871330, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.