Gefen onion garlic savory flavor croutons, Onion garlic

USDA name: Onion garlic savory flavor croutons, Onion garlic

Brandedby Cachere Distributing Inc.

35 calories in 2 Tablespoons / 7g. Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 7 g
35KCAL

Gefen onion garlic savory flavor croutons, Onion garlic, 2 Tablespoons / 7g

35 calories

Protein
1 g
Carbs
5 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 Tablespoons / 7g
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 70 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Non-hydrogenated palm oil, Seasoning blend (fine crumbs [wheat flour, Yeast, Salt, Vegetable oil], Onion powder & garlic powder, Silicon dioxide), Yeast, Salt, Herb extract

    Brand
    Gefen
    Made by
    Cachere Distributing Inc.
    Label serving
    2 Tablespoons / 7g
    Barcode (GTIN/UPC)
    0710069806511
    Category
    Breads & Buns
    Label updated
    2023-06-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 8 of 10,016 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 89 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 26 of 10,001 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 43 of 10,032 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 176 of 10,029 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    Questions

    How many calories are in gefen onion garlic savory flavor croutons, onion garlic?
    2 Tablespoons / 7g: 35 calories; protein: 1 g, carbohydrates: 5 g, fat: 1 g.
    How much protein is in gefen onion garlic savory flavor croutons, onion garlic?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in gefen onion garlic savory flavor croutons, onion garlic?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary14.3 g
    Total Sugars28.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623058, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.