Gefen onion garlic savory flavor croutons, Onion garlic

USDA name: Onion garlic savory flavor croutons, Onion garlic

Brandedby Cachere Distributing Inc.

35 calories in 2 Tablespoons / 7g. Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 14.3 g.

Among the other records in Breads & Buns, per 100 g: more sugars than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 7 g
35KCAL
Where the calories come from

Gefen onion garlic savory flavor croutons, Onion garlic, 2 Tablespoons / 7g

35 calories

  • Protein1 g11% of calories
  • Carbs5 g57% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1 g26% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Tablespoons / 7g
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 710069806511 · We may earn a commission

Ingredients

Wheat flour, Non-hydrogenated palm oil, Seasoning blend (fine crumbs [wheat flour, Yeast, Salt, Vegetable oil], Onion powder & garlic powder, Silicon dioxide), Yeast, Salt, Herb extract

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
2 Tablespoons / 7g
Barcode (GTIN/UPC)
0710069806511
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 8 of 9,979 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 89 of 10,024 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 26 of 9,963 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 43 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 175 of 9,991 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

Questions

How many calories are in gefen onion garlic savory flavor croutons, onion garlic?
2 Tablespoons / 7g: 35 calories; protein: 1 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in gefen onion garlic savory flavor croutons, onion garlic?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in gefen onion garlic savory flavor croutons, onion garlic?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary14.3 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623058, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.