Chatham village homestyle fat free garlic & onion traditional cut baked croutons, Garlic & onion

USDA name: Homestyle fat free garlic & onion traditional cut baked croutons, Garlic & onion

Brandedby T. Marzetti Company

30 calories in 2 tbsp (7g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 99%, and more carbohydrates than 97%.

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Serving
1
= 7 g
30KCAL
Where the calories come from

Chatham village homestyle fat free garlic & onion traditional cut baked croutons, Garlic & onion, 2 tbsp (7g)

30 calories

  • Protein1 g13% of calories
  • Carbs5 g67% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size2 tbsp (7g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Canola and/or sunflower oil (adds a dietary insignificant amount of fat), Garlic*, Salt, Onion*, Water, Yeast, Hydrolyzed corn protein, Spices, Dextrose, Natural flavor (including a milk derived flavor), Malted barley flour, Citric acid and/or tocopherols added to maintain freshness, *dehydrated

Brand
Chatham village
Made by
T. Marzetti Company
Label serving
2 tbsp (7g)
Barcode (GTIN/UPC)
0098304100489
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 12 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 175 of 9,991 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 234 of 10,024 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 354 of 9,990 other records.

    leastmost

Questions

How many calories are in chatham village homestyle fat free garlic & onion traditional cut baked croutons, garlic & onion?
2 tbsp (7g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in chatham village homestyle fat free garlic & onion traditional cut baked croutons, garlic & onion?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in chatham village homestyle fat free garlic & onion traditional cut baked croutons, garlic & onion?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,286 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617096, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.