Alcoholic fruit punch

USDA name: Fruit punch, alcoholic

27 calories in 1 fl oz (30 g). Per 100 g, protein: 0.14 g, carbohydrates: 8.1 g, fat: 0.04 g.

Serving
1
= 30 g
27KCAL

Alcoholic fruit punch, 1 fl oz

27 calories

Protein
0.042 g
Carbs
2.4 g
Fat
0.012 g
Fiber
0.03 g
Sugars
2.1 g

Nutrition Facts

Serving size1 fl oz (30 g)
Amount per serving
Calories27
% Daily Value*
Total Fat 0.012 g0%
Saturated Fat 0.001 g0%
Cholesterol 0 mg0%
Sodium 1.2 mg0%
Total Carbohydrate 2.4 g1%
Dietary Fiber 0.03 g0%
Total Sugars 2.1 g
Protein 0.042 g
Vitamin D 0 mcg0%
Calcium 1.8 mg0%
Iron 0.057 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg
  • Vitamin B61% 0.011 mg
  • Thiamin (B1)1% 0.007 mg
  • Folate1% 2.1 µg

Little or none: Riboflavin (B2), Niacin (B3), Choline, Vitamin K, Vitamin E, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.011 mg

Little or none: Magnesium, Potassium, Iron, Zinc, Calcium, Phosphorus, Selenium, Sodium.

How it compares

Against other records in Liquor and cocktails, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 68 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 68 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 1 of 68 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 1 of 68 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 0 of 68 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 9 of 68 other records.

    leastmost

Questions

How many calories are in alcoholic fruit punch?
1 fl oz (30 g): 27 calories; protein: 0.042 g, carbohydrates: 2.4 g, fat: 0.012 g.
How much protein is in alcoholic fruit punch?
0.14 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in alcoholic fruit punch?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water83.3 g
Energy90 kcal
Protein0.14 g
Total lipid (fat)0.04 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0.1 g
Total Sugars7.1 g
Calcium, Ca6 mg
Iron, Fe0.19 mg
Magnesium, Mg5 mg
Phosphorus, P4 mg
Potassium, K50 mg
Sodium, Na4 mg
Zinc, Zn0.07 mg
Copper, Cu0.038 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid3.8 mg
Thiamin0.023 mg
Riboflavin0.009 mg
Niacin0.078 mg
Vitamin B-60.038 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total1.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.003 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.002 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.005 g
MUFA 16:10.001 g
MUFA 18:10.005 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.016 g
PUFA 18:20.009 g
PUFA 18:30.007 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl8.3 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710674, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.