Alaska Native sockeye salmon, kippered

USDA name: Fish, salmon, red, (sockeye), kippered (Alaska Native)

141 calories in 100 g. Per 100 g, protein: 24.5 g, carbohydrates: 0 g, fat: 4.8 g.

Serving
1
= 100 g
141KCAL

Alaska Native sockeye salmon, kippered, 100 g

141 calories

Protein
24.5 g
Carbs
0 g
Fat
4.8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories141
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 0.8 g4%
Cholesterol 68 mg23%
Sodium 460 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24.5 g
Vitamin D 2 mcg10%
Calcium 54 mg4%
Iron 0.49 mg3%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12208% 5 µg
  • Niacin (B3)53% 8.5 mg
  • Pantothenic acid (B5)18% 0.92 mg
  • Riboflavin (B2)18% 0.23 mg
  • Vitamin B617% 0.29 mg
  • Choline16% 88.2 mg
  • Vitamin D10% 2 µg
  • Thiamin (B1)8% 0.094 mg
  • Vitamin E3% 0.44 mg
  • Vitamin A2% 15 µg
  • Folate2% 6 µg

Little or none: Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium61% 33.5 µg
  • Phosphorus22% 280 mg
  • Sodium20% 460 mg
  • Copper16% 0.15 mg
  • Potassium9% 400 mg
  • Magnesium7% 31 mg
  • Zinc7% 0.75 mg
  • Calcium4% 54 mg
  • Iron3% 0.49 mg
  • Manganese2% 0.037 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 0 of 110 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 0 of 148 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 0 of 164 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 1 of 143 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 1 of 107 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 0 of 164 other records.

    leastmost

Questions

How many calories are in alaska native sockeye salmon, kippered?
100 g: 141 calories; protein: 24.5 g, carbohydrates: 0 g, fat: 4.8 g.
How much protein is in alaska native sockeye salmon, kippered?
24.5 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in alaska native sockeye salmon, kippered?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 96 reported nutrients, per 100 g+
Water69.4 g
Energy141 kcal
Energy589 kj
Protein24.5 g
Total lipid (fat)4.8 g
Ash2.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca54 mg
Iron, Fe0.49 mg
Magnesium, Mg31 mg
Phosphorus, P280 mg
Potassium, K400 mg
Sodium, Na460 mg
Zinc, Zn0.75 mg
Copper, Cu0.15 mg
Manganese, Mn0.037 mg
Selenium, Se33.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.094 mg
Riboflavin0.23 mg
Niacin8.5 mg
Pantothenic acid0.92 mg
Vitamin B-60.29 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total88.2 mg
Betaine4.2 mg
Vitamin B-125 µg
Vitamin A, RAE15 µg
Retinol14 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU50 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.44 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units80 iu
Vitamin D (D2 + D3)2 µg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated0.8 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.12 g
SFA 15:00.02 g
SFA 16:00.57 g
SFA 17:00 g
SFA 18:00.09 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated1.8 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.15 g
MUFA 17:10 g
MUFA 18:10.67 g
MUFA 20:10.58 g
MUFA 22:10.4 g
MUFA 24:1 c0.03 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.06 g
PUFA 18:30.06 g
PUFA 18:40.06 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.01 g
PUFA 20:40.06 g
PUFA 20:5 n-3 (EPA)0.26 g
PUFA 21:50 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0.07 g
PUFA 22:6 n-3 (DHA)0.54 g
Cholesterol68 mg
Alcohol, ethyl0 g
Caffeine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167646, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.