Alaska Native red salmon, canned, bones removed

USDA name: Fish, salmon, red, canned, bones removed (Alaska Native)

161 calories in 100 g. Per 100 g, protein: 27.3 g, carbohydrates: 0 g, fat: 5.8 g.

Serving
1
= 100 g
161KCAL

Alaska Native red salmon, canned, bones removed, 100 g

161 calories

Protein
27.3 g
Carbs
0 g
Fat
5.8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories161
% Daily Value*
Total Fat 5.8 g7%
Saturated Fat 0.92 g5%
Cholesterol 69 mg23%
Sodium 390 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 27.3 g
Calcium 28 mg2%
Iron 1.9 mg11%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12205% 4.9 µg
  • Niacin (B3)63% 10.1 mg
  • Riboflavin (B2)16% 0.21 mg
  • Choline15% 82 mg
  • Pantothenic acid (B5)14% 0.72 mg
  • Vitamin A7% 65 µg
  • Vitamin B66% 0.1 mg
  • Vitamin E4% 0.61 mg
  • Folate2% 7 µg
  • Thiamin (B1)1% 0.015 mg

Little or none: Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium73% 40.3 µg
  • Phosphorus21% 260 mg
  • Sodium17% 390 mg
  • Copper16% 0.15 mg
  • Iron11% 1.9 mg
  • Potassium8% 370 mg
  • Magnesium8% 32 mg
  • Zinc6% 0.66 mg
  • Calcium2% 28 mg
  • Manganese2% 0.037 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.6 g
  • Aspartic acid2.7 g
  • Lysine•2.3 g
  • Leucine•2 g
  • Alanine1.7 g
  • Arginine1.6 g
  • Valine•1.4 g
  • Glycine1.4 g
  • Threonine•1.3 g
  • Isoleucine•1.2 g
  • Proline1.2 g
  • Phenylalanine•1.1 g
  • Serine1 g
  • Tyrosine0.94 g
  • Methionine•0.75 g
  • Histidine•0.69 g
  • Tryptophan•0.35 g
  • Cystine0.2 g

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 1 of 110 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 0 of 164 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 0 of 164 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 2 of 107 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 2 of 143 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 0 of 164 other records.

    leastmost

Questions

How many calories are in alaska native red salmon, canned, bones removed?
100 g: 161 calories; protein: 27.3 g, carbohydrates: 0 g, fat: 5.8 g.
How much protein is in alaska native red salmon, canned, bones removed?
27.3 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in alaska native red salmon, canned, bones removed?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 115 reported nutrients, per 100 g+
Water65.8 g
Energy161 kcal
Energy674 kj
Protein27.3 g
Total lipid (fat)5.8 g
Ash2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca28 mg
Iron, Fe1.9 mg
Magnesium, Mg32 mg
Phosphorus, P260 mg
Potassium, K370 mg
Sodium, Na390 mg
Zinc, Zn0.66 mg
Copper, Cu0.15 mg
Manganese, Mn0.037 mg
Selenium, Se40.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.015 mg
Riboflavin0.21 mg
Niacin10.1 mg
Pantothenic acid0.72 mg
Vitamin B-60.1 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total82 mg
Betaine3.3 mg
Vitamin B-124.9 µg
Vitamin B-12, added0 µg
Vitamin A, RAE65 µg
Retinol65 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU216 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.61 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.03 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated0.92 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.17 g
SFA 15:00.03 g
SFA 16:00.59 g
SFA 17:00.02 g
SFA 18:00.11 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated2.3 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.15 g
MUFA 17:10 g
MUFA 18:10.66 g
MUFA 20:10.75 g
MUFA 22:10.69 g
MUFA 24:1 c0.04 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:20.08 g
PUFA 18:30.08 g
PUFA 18:40.12 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.01 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.33 g
PUFA 21:50.02 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0.11 g
PUFA 22:6 n-3 (DHA)0.75 g
Cholesterol69 mg
Tryptophan0.35 g
Threonine1.3 g
Isoleucine1.2 g
Leucine2 g
Lysine2.3 g
Methionine0.75 g
Cystine0.2 g
Phenylalanine1.1 g
Tyrosine0.94 g
Valine1.4 g
Arginine1.6 g
Histidine0.69 g
Alanine1.7 g
Aspartic acid2.7 g
Glutamic acid3.6 g
Glycine1.4 g
Proline1.2 g
Serine1 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167642, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.