How many calories are in alaska grains baking company 100% whole wheat bread, whole wheat?

1 slice (40 g): 100 calories; protein: 5 g, carbohydrates: 18 g, fat: 1 g.

How much protein is in alaska grains baking company 100% whole wheat bread, whole wheat?

12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in alaska grains baking company 100% whole wheat bread, whole wheat?

37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alaska grains baking company 100% whole wheat bread, Whole wheat

USDA name: 100% whole wheat bread, Whole wheat

Brandedby United States Bakery

100 calories in 1 slice (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 45 g, fat: 2.5 g.

Serving

= 40 g

Alaska grains baking company 100% whole wheat bread, Whole wheat, 1 slice (40 g)

100 calories

Protein: 5 g
Carbs: 18 g
Fat: 1 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size1 slice (40 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 5 g

Calcium 24 mg2%

Iron 1 mg6%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron6% 1 mg
Potassium2% 100 mg
Calcium2% 24 mg

Ingredients

Whole wheat flour, Water, Sugar, Yeast, Vital wheat gluten, Contains 2% or less of each of the following: wheat bran, Crushed wheat, Raisin juice concentrate, Molasses, Vegetable oil, (canola and/or soy), Salt, Distilled vinegar, Dough conditioner (ascorbic acid), Calcium propionate (mold inhibitor), Calcium sulfate, Enzymes, Nonfat dry milk, Soy flour.

Brand: Alaska grains baking company
Made by: United States Bakery
Label serving: 1 slice
Barcode (GTIN/UPC): 072220900675
Category: Breads & Buns
Label updated: 2019-03-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 52 of 5,640 other records.
leastmost
Protein
Higher than 91%
Same value as 103 of 10,028 other records.
leastmost
Fiber
Higher than 90%
Same value as 43 of 10,001 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 43 of 10,029 other records.
leastmost
Sugars
Higher than 76%
Same value as 53 of 10,016 other records.
leastmost
Total fat
Lower than 70%
Same value as 87 of 10,035 other records.
leastmost

Questions

How many calories are in alaska grains baking company 100% whole wheat bread, whole wheat?: 1 slice (40 g): 100 calories; protein: 5 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in alaska grains baking company 100% whole wheat bread, whole wheat?: 12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in alaska grains baking company 100% whole wheat bread, whole wheat?: 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	250 kcal
Protein	12.5 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	45 g
Fiber, total dietary	7.5 g
Total Sugars	7.5 g
Sugars, added	7.5 g
Calcium, Ca	60 mg
Iron, Fe	2.5 mg
Potassium, K	250 mg
Sodium, Na	475 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448721, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.