Ahold wafer cookies, Dutch caramel

USDA name: Wafer cookies, Dutch caramel

Brandedby Ahold Usa, Inc.

140 calories in 1 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 62.1 g, fat: 20.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 74%, and less carbohydrates than 69%.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Ahold wafer cookies, Dutch caramel, 1 cookies (29 g)

140 calories

  • Protein1 g3% of calories
  • Carbs18 g51% of calories

    incl. 0.26 g fiber · 10 g sugars

  • Fat6 g39% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 75.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.26 g1%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Glucose syrup, Wheat flour, Butter (cream), Sugar, Palm oil, Treacle syrup, Canola oil, Soy flour, Salt, Soy lecithin, Sodium acid pyrophosphate, Baking soda, Cinnamon, Vanilla pods, Eggs, Mono- and diglycerides, Citric acid.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cookies
Barcode (GTIN/UPC)
688267007729
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 46 of 12,860 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 326 of 12,907 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 37 of 12,742 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 96 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 39 of 12,875 other records.

    leastmost

Questions

How many calories are in ahold wafer cookies, dutch caramel?
1 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in ahold wafer cookies, dutch caramel?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ahold wafer cookies, dutch caramel?
61.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)20.7 g
Carbohydrate, by difference62.1 g
Fiber, total dietary0.9 g
Total Sugars34.5 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na259 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.1 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858873, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.