Ahold wafer cookies, Dutch caramel

USDA name: Wafer cookies, Dutch caramel

Brandedby Ahold Usa, Inc.

140 calories in 1 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 62.1 g, fat: 20.7 g.

Serving
1
= 29 g
140KCAL

Ahold wafer cookies, Dutch caramel, 1 cookies (29 g)

140 calories

Protein
1 g
Carbs
18 g
Fat
6 g
Fiber
0.26 g
Sugars
10 g

Nutrition Facts

Serving size1 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 75.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.26 g1%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 75.1 mg

    Little or none: Calcium.

    Ingredients

    Glucose syrup, Wheat flour, Butter (cream), Sugar, Palm oil, Treacle syrup, Canola oil, Soy flour, Salt, Soy lecithin, Sodium acid pyrophosphate, Baking soda, Cinnamon, Vanilla pods, Eggs, Mono- and diglycerides, Citric acid.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 cookies
    Barcode (GTIN/UPC)
    688267007729
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 46 of 13,021 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 326 of 13,068 other records.

      leastmost

    • Fiber

      Lower than 60%

      Same value as 38 of 12,901 other records.

      leastmost

    • Iron

      Higher than 58%

      Same value as 97 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 56%

      Same value as 39 of 13,032 other records.

      leastmost

    Questions

    How many calories are in ahold wafer cookies, dutch caramel?
    1 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in ahold wafer cookies, dutch caramel?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ahold wafer cookies, dutch caramel?
    61.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)20.7 g
    Carbohydrate, by difference62.1 g
    Fiber, total dietary0.9 g
    Total Sugars34.5 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na259 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.1 g
    Fatty acids, total trans0 g
    Cholesterol34 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858873, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.