Ahold salad mix

USDA name: Salad mix

Brandedby Ahold Usa, Inc.

15 calories in 3 onz (85 g). 1.2 g protein, 3.5 g carbs and 0 g fat per 100 g.

Serving
1
= 85 g
15KCAL

Ahold salad mix, 3 onz (85 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg
  • Sodium1% 15.3 mg

Ingredients

Iceberg lettuce, Carrots, Red cabbage.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
688267011603
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-11-08

How it compares

Against the 6085 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Calories

    Lower than 96%

    leastmost

  • Carbohydrates

    Lower than 94%

    leastmost

  • Fiber

    Lower than 90%

    leastmost

  • Vitamin C

    Lower than 79%

    leastmost

  • Protein

    Lower than 76%

    leastmost

Questions

How many calories are in ahold salad mix?
3 onz (85 g) has 15 calories, 1 g of protein, 3 g of carbohydrates and 0 g of fat.
How much protein is in ahold salad mix?
1.2 g per 100 g, which is 26% of its calories.
How many net carbs are in ahold salad mix?
2.3 g per 100 g: 3.5 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU1,765 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1906797, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.