Fresh express 5-lettuce mix salad

USDA name: 5-lettuce mix salad

Brandedby Fresh Express Incorporated

15 calories in 2.5 cups (85g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Fresh express 5-lettuce mix salad, 2.5 cups (85g)

15 calories

Protein
1 g
Carbs
2 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2.5 cups (85g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.9 mg5%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K97% 116 µg
  • Vitamin A29% 260 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium4% 180 mg
  • Calcium2% 29.8 mg
  • Sodium1% 15.3 mg

Ingredients

Green leaf lettuce, Red leaf lettuce, Butter lettuce, Romaine lettuce, Radicchio

Brand
Fresh express
Made by
Fresh Express Incorporated
Label serving
2.5 cups (85g)
Barcode (GTIN/UPC)
0071279251011
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 93 of 6,061 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 49 of 5,902 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 68 of 3,994 other records.

    leastmost

Questions

How many calories are in fresh express 5-lettuce mix salad?
2.5 cups (85g): 15 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in fresh express 5-lettuce mix salad?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in fresh express 5-lettuce mix salad?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe1.1 mg
Potassium, K212 mg
Sodium, Na18 mg
Vitamin A, RAE306 µg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)137 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616341, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.