Wild harvest spring mix salad
USDA name: Spring mix salad
Brandedby Green Chemical Products Inc.
20 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.
Wild harvest spring mix salad, 3 onz (85 g)
20 calories
- Protein
- 1 g
- Carbs
- 4 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Calcium6% 79.9 mg
- Sodium4% 95.2 mg
Ingredients
Organic baby lettuces (red & green romaine, Red & green oak leaf, Red leaf, Lollo rosa, Tango), Organic mizuna, Organic red & green chard, Organic baby spinach, Organic arugula, Organic frisee, Organic radicchio.
- Brand
- Wild harvest
- Made by
- Green Chemical Products Inc.
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 011535502075
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-08-14
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 34 of 5,902 other records.
leastmostCalcium
Higher than 86%
Same value as 198 of 5,880 other records.
leastmostSodium
Higher than 79%
Same value as 27 of 6,091 other records.
leastmostFiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmostCalories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 286 of 6,061 other records.
leastmost
Questions
- How many calories are in wild harvest spring mix salad?
- 3 onz (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
- How much protein is in wild harvest spring mix salad?
- 1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in wild harvest spring mix salad?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ahold spring mix blends salad
- Sprouts farmers market spring mix organic salad, Spring mix
- Fresh express veggie spring mix salad
- Fresh express spring mix & spinach 50/50 mix salad
- Giant eagle spring mix of baby lettuce and greens salad, Spring mix
- Wild oats organic baby leaf spring mix salad
- Giant eagle spring mix and baby spinach salad, Spring mix and baby spinach
- Wild oats marketplace organic baby leaf spring mix salad
All 14 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 4.2 mg |
| Sodium, Na | 112 mg |
| Vitamin C, total ascorbic acid | 35.3 mg |
| Vitamin A, IU | 5,294 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099402, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.