Fresh express veggie spring mix salad

USDA name: Veggie spring mix salad

Brandedby Fresh Express Incorporated

20 calories in 2.5 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Fresh express veggie spring mix salad, 2.5 cup (85 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2.5 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 60.4 mg5%
Iron 1.1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium5% 240 mg
  • Calcium5% 60.4 mg
  • Sodium2% 50.1 mg

Ingredients

Carrots, Red cabbage, Radishes, Greenromaine lettuce, Green leaf lettuce, Green oak lettuce, Red romaine lettuce, Redleaf lettuce, Redoak lettuce, Tango lettuce, Lolla rossa lettuce, Spinach, Red bok choy, Arugula, And mizuna.

Brand
Fresh express
Made by
Fresh Express Incorporated
Label serving
2.5 cup
Barcode (GTIN/UPC)
071279281049
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 118 of 5,880 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 161 of 5,902 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,061 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 53 of 6,091 other records.

    leastmost

Questions

How many calories are in fresh express veggie spring mix salad?
2.5 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in fresh express veggie spring mix salad?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in fresh express veggie spring mix salad?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K282 mg
Sodium, Na59 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU4,706 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286774, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.