Fresh express 50/50 mix salad

USDA name: 50/50 mix salad

Brandedby Fresh Express Incorporated

30 calories in 1 package (142g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 142 g
30KCAL

Fresh express 50/50 mix salad, 1 package (142g)

30 calories

Protein
3 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1 package (142g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.5 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 121 mg9%
Iron 2.7 mg15%
Potassium 601 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Potassium13% 601 mg
    • Calcium9% 121 mg
    • Sodium4% 89.5 mg

    Ingredients

    Baby spinach, Baby green leaf lettuce, Baby tango lettuce, Baby green oak lettuce, Baby lollo rossa lettuce, Baby red leaf lettuce, Baby red oak lettuce, Radicchio, Baby mizuna, Baby arugula, Baby beettops, Baby butter lettuce, Baby chard, Baby kale, Baby pak choi, Baby tatsoi, Endive, Frisee

    Brand
    Fresh express
    Made by
    Fresh Express Incorporated
    Label serving
    1 package (142g)
    Barcode (GTIN/UPC)
    0071279271033
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 91 of 6,061 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 48 of 6,117 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 2 of 3,994 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 5 of 5,902 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 22 of 5,880 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 90 of 6,007 other records.

      leastmost

    Questions

    How many calories are in fresh express 50/50 mix salad?
    1 package (142g): 30 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in fresh express 50/50 mix salad?
    2.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in fresh express 50/50 mix salad?
    2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy21 kcal
    Protein2.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary1.4 g
    Total Sugars0.7 g
    Sugars, added0 g
    Calcium, Ca85 mg
    Iron, Fe1.9 mg
    Potassium, K423 mg
    Sodium, Na63 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652354, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.