Fresh express 50/50 mix salad

USDA name: 50/50 mix salad

Brandedby Fresh Express Incorporated

30 calories in 1 package (142g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less carbohydrates than 94%, and less calories than 89%.

Compare with another food →

Serving
1
= 142 g
30KCAL
Where the calories come from

Fresh express 50/50 mix salad, 1 package (142g)

30 calories

  • Protein3 g37% of calories
  • Carbs5 g63% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 package (142g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.5 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 121 mg9%
Iron 2.7 mg15%
Potassium 601 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071279271033 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium13% 601 mg
  • Calcium9% 121 mg
  • Sodium4% 89.5 mg

Ingredients

Baby spinach, Baby green leaf lettuce, Baby tango lettuce, Baby green oak lettuce, Baby lollo rossa lettuce, Baby red leaf lettuce, Baby red oak lettuce, Radicchio, Baby mizuna, Baby arugula, Baby beettops, Baby butter lettuce, Baby chard, Baby kale, Baby pak choi, Baby tatsoi, Endive, Frisee

Brand
Fresh express
Made by
Fresh Express Incorporated
Label serving
1 package (142g)
Barcode (GTIN/UPC)
0071279271033
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,058 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 48 of 6,114 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 2 of 3,991 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 5 of 5,899 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 22 of 5,877 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,004 other records.

    leastmost

Questions

How many calories are in fresh express 50/50 mix salad?
1 package (142g): 30 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in fresh express 50/50 mix salad?
2.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in fresh express 50/50 mix salad?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy21 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.4 g
Total Sugars0.7 g
Sugars, added0 g
Calcium, Ca85 mg
Iron, Fe1.9 mg
Potassium, K423 mg
Sodium, Na63 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652354, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.