Ahold ginger snaps

USDA name: Ginger snaps

Brandedby Ahold Usa, Inc.

130 calories in 5 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 11.7 g.

Serving
1
= 30 g
130KCAL

Ahold ginger snaps, 5 cookies (30 g)

130 calories

Protein
1.0 g
Carbs
23 g
Fat
3.5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size5 cookies (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium6% 135 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic enriched wheat flour (organic wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic palm oil, Organic molasses, Organic ginger, Baking soda, Sea salt, Organic soy lecithin.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    5 cookies
    Barcode (GTIN/UPC)
    688267059032
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 8 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 145 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 36 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 77 of 13,055 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 161 of 13,023 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    Questions

    How many calories are in ahold ginger snaps?
    5 cookies (30 g): 130 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 3.5 g.
    How much protein is in ahold ginger snaps?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ahold ginger snaps?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy433 kcal
    Protein3.3 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary0 g
    Total Sugars43.3 g
    Calcium, Ca67 mg
    Iron, Fe9 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862278, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.