Ahold english muffins, Cinnamon raisin

USDA name: English muffins, Cinnamon raisin

Brandedby Ahold Usa, Inc.

160 calories in 1 muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 61.4 g, fat: 2.6 g.

Serving
1
= 57 g
160KCAL

Ahold english muffins, Cinnamon raisin, 1 muffin (57 g)

160 calories

Protein
4 g
Carbs
35 g
Fat
1.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 140 mg11%
Iron 1.6 mg9%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate14% 54.1 µg
  • Riboflavin (B2)9% 0.12 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Iron9% 1.6 mg
  • Sodium6% 130 mg
  • Potassium3% 150 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Raisins, Yeast, Sugar, Degerminated yellow corn meal, Degerminated yellow corn flour, Contains less than 2% of each of the following: wheat flour, Soybean oil, Salt, Raisin juice concentrate, Cinnamon, Calcium sulfate, Vinegar, Dextrose, Calcium propionate (a preservative), Sodium stearoyl lactylate, Potassium sorbate (a preservative), Calcium carbonate, Sunflower oil, Wheat starch, Medium chain triglycerides, Natural flavor, Enzymes, Ascorbic acid (dough conditioner), Triacetin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
688267198106
Category
Breads & Buns
Label updated
2018-05-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 11 of 5,640 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 0 of 10,032 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 7 of 9,892 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 17 of 10,016 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 11 of 10,029 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

Questions

How many calories are in ahold english muffins, cinnamon raisin?
1 muffin (57 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in ahold english muffins, cinnamon raisin?
7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ahold english muffins, cinnamon raisin?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy281 kcal
Protein7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference61.4 g
Fiber, total dietary3.5 g
Total Sugars15.8 g
Sugars, added7 g
Calcium, Ca246 mg
Iron, Fe2.8 mg
Potassium, K263 mg
Sodium, Na228 mg
Thiamin0 mg
Riboflavin0.21 mg
Folate, total95 µg
Folic acid75 µg
Vitamin D (D2 + D3), International Units49 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477666, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.