Ahold english muffins, Cinnamon raisin
USDA name: English muffins, Cinnamon raisin
Brandedby Ahold Usa, Inc.
160 calories in 1 muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 61.4 g, fat: 2.6 g.
Among the other records in Breads & Buns, per 100 g: more potassium than 97%, and less sodium than 96%.
Ahold english muffins, Cinnamon raisin, 1 muffin (57 g)
160 calories
- Protein4 g9% of calories
- Carbs35 g83% of calories
incl. 2 g fiber · 9 g sugars
- Fat1.5 g8% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate14% 54.1 µg
- Riboflavin (B2)9% 0.12 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium11% 140 mg
- Iron9% 1.6 mg
- Sodium6% 130 mg
- Potassium3% 150 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Raisins, Yeast, Sugar, Degerminated yellow corn meal, Degerminated yellow corn flour, Contains less than 2% of each of the following: wheat flour, Soybean oil, Salt, Raisin juice concentrate, Cinnamon, Calcium sulfate, Vinegar, Dextrose, Calcium propionate (a preservative), Sodium stearoyl lactylate, Potassium sorbate (a preservative), Calcium carbonate, Sunflower oil, Wheat starch, Medium chain triglycerides, Natural flavor, Enzymes, Ascorbic acid (dough conditioner), Triacetin.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 688267198106
- Category
- Breads & Buns
- Label updated
- 2018-05-03
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 97%
Same value as 10 of 5,633 other records.
leastmostSodium
Lower than 96%
Same value as 0 of 9,997 other records.
leastmostCalcium
Higher than 96%
Same value as 7 of 9,873 other records.
leastmostSugars
Higher than 95%
Same value as 17 of 9,979 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 11 of 9,991 other records.
leastmostProtein
Lower than 84%
Same value as 286 of 9,990 other records.
leastmost
Questions
- How many calories are in ahold english muffins, cinnamon raisin?
- 1 muffin (57 g): 160 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.5 g.
- How much protein is in ahold english muffins, cinnamon raisin?
- 7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in ahold english muffins, cinnamon raisin?
- 57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 281 kcal |
| Protein | 7 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 61.4 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 15.8 g |
| Sugars, added | 7 g |
| Calcium, Ca | 246 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 263 mg |
| Sodium, Na | 228 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.21 mg |
| Folate, total | 95 µg |
| Folic acid | 75 µg |
| Vitamin D (D2 + D3), International Units | 49 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477666, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.