Ahold crunchy granola chips

USDA name: Crunchy granola chips

Brandedby Fred Meyer, Inc. (Non Food Div)

100 calories in 18 chips (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 8.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less calories than 98%, and less sodium than 97%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Ahold crunchy granola chips, 18 chips (30 g)

100 calories

  • Protein2 g7% of calories
  • Carbs23 g75% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size18 chips (30 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Brown rice flour, Whole oats, Milled cane sugar, Expeller pressed canola oil, Natural flavor, Whole oat flour, Barley malt syrup, Grain blend (amaranth, Barley, Quinoa), Vanilla extract, Oat fiber, Salt, Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Ahold
Made by
Fred Meyer, Inc. (Non Food Div)
Label serving
18 chips
Barcode (GTIN/UPC)
088267155772
Category
Chips, Pretzels & Snacks
Label updated
2018-01-20

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 25 of 11,737 other records.

    leastmost
  • Sodium

    Lower than 97%

    Same value as 9 of 11,719 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 23 of 11,698 other records.

    leastmost
  • Carbohydrates

    Higher than 93%

    Same value as 53 of 11,715 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 26 of 11,721 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 193 of 11,699 other records.

    leastmost

Questions

How many calories are in ahold crunchy granola chips?
18 chips (30 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in ahold crunchy granola chips?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ahold crunchy granola chips?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042540, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.