Bear naked chocolate chip crunchy granola bites, Chocolate chip

USDA name: Chocolate chip crunchy granola bites, Chocolate chip

Brandedby The Kellogg Company

130 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Bear naked chocolate chip crunchy granola bites, Chocolate chip, 1 serving (30 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Sodium3% 69.9 mg
    • Potassium2% 90 mg
    • Calcium1% 9.9 mg

    Ingredients

    Whole grain oats, Semisweet chocolate chips (cane sugar, Chocolate, Cocoa butter, Vanilla extract), Cane sugar, Expeller pressed oil (sunflower and/or canola), Pumpkin seeds, Oat fiber, Honey, Puffed millet, Molasses, Sea salt, Soy lecithin, Baking soda, Rosemary extract for freshness, Natural flavors, Fair trade certified by fair trade USA. Fair trade ingredients total 8.05% of product

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Barcode (GTIN/UPC)
    0884623105249
    Category
    Cereal
    Label updated
    2023-06-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 76 of 7,838 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 116 of 7,842 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 165 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 56 of 7,847 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 424 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 95 of 7,843 other records.

      leastmost

    Questions

    How many calories are in bear naked chocolate chip crunchy granola bites, chocolate chip?
    1 serving (30 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in bear naked chocolate chip crunchy granola bites, chocolate chip?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked chocolate chip crunchy granola bites, chocolate chip?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary13.3 g
    Total Sugars26.7 g
    Sugars, added23.3 g
    Calcium, Ca33 mg
    Iron, Fe4 mg
    Potassium, K300 mg
    Sodium, Na233 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated11.7 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612420, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.