Bear naked chocolate chip crunchy granola bites, Chocolate chip

USDA name: Chocolate chip crunchy granola bites, Chocolate chip

Brandedby The Kellogg Company

130 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Among the other records in Cereal, per 100 g: more fiber than 95%, and more total fat than 91%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Bear naked chocolate chip crunchy granola bites, Chocolate chip, 1 serving (30 g)

130 calories

  • Protein3 g8% of calories
  • Carbs19 g54% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium3% 69.9 mg
  • Potassium2% 90 mg
  • Calcium1% 9.9 mg

Ingredients

Whole grain oats, Semisweet chocolate chips (cane sugar, Chocolate, Cocoa butter, Vanilla extract), Cane sugar, Expeller pressed oil (sunflower and/or canola), Pumpkin seeds, Oat fiber, Honey, Puffed millet, Molasses, Sea salt, Soy lecithin, Baking soda, Rosemary extract for freshness, Natural flavors, Fair trade certified by fair trade USA. Fair trade ingredients total 8.05% of product

Brand
Bear naked
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0884623105249
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 75 of 7,800 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 116 of 7,802 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 164 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 56 of 7,807 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 421 of 7,813 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 94 of 7,804 other records.

    leastmost

Questions

How many calories are in bear naked chocolate chip crunchy granola bites, chocolate chip?
1 serving (30 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in bear naked chocolate chip crunchy granola bites, chocolate chip?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bear naked chocolate chip crunchy granola bites, chocolate chip?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary13.3 g
Total Sugars26.7 g
Sugars, added23.3 g
Calcium, Ca33 mg
Iron, Fe4 mg
Potassium, K300 mg
Sodium, Na233 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612420, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.