Kashi chocolate chip chia crunchy granola bars, Chocolate chip chia
USDA name: Chocolate chip chia crunchy granola bars, Chocolate chip chia
Brandedby Kellogg Company
180 calories in 2 Bars (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 70 g, fat: 17.5 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 88%, and less protein than 77%.
Kashi chocolate chip chia crunchy granola bars, Chocolate chip chia, 2 Bars (40 g)
180 calories
- Protein3 g6% of calories
- Carbs28 g60% of calories
incl. 3 g fiber · 9 g sugars
- Fat7 g34% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 018627112723 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.5 mg
- Sodium4% 100 mg
- Potassium3% 120 mg
- Calcium2% 20 mg
Ingredients
Whole grain oats, Whole grain blend (barley, Buckwheat, Hard red wheat, Rye, Triticale, Quinoa), Cane sugar, Semisweet chocolate chips (cane sugar, Chocolate, Cocoa butter, Soy lecithin, Vanilla bean), Expeller pressed canola oil, Invert cane syrup, Cornstarch, Chia seeds, Brown rice flour, Coconut, Whole oat flour, Sea salt, Molasses, Baking soda, Natural flavor, Soy lecithin, Rosemary extract for freshness.
- Brand
- Kashi
- Made by
- Kellogg Company
- Label serving
- 2 Bars
- Barcode (GTIN/UPC)
- 018627112723
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-02-19
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 88%
Same value as 46 of 7,937 other records.
leastmostProtein
Lower than 77%
Same value as 108 of 7,955 other records.
leastmostCalcium
Lower than 76%
Same value as 169 of 7,709 other records.
leastmostCalories
Higher than 74%
Same value as 188 of 7,977 other records.
leastmostIron
Higher than 71%
Same value as 35 of 7,772 other records.
leastmostTotal fat
Higher than 57%
Same value as 67 of 7,962 other records.
leastmost
Questions
- How many calories are in kashi chocolate chip chia crunchy granola bars, chocolate chip chia?
- 2 Bars (40 g): 180 calories; protein: 3 g, carbohydrates: 28 g, fat: 7 g.
- How much protein is in kashi chocolate chip chia crunchy granola bars, chocolate chip chia?
- 7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in kashi chocolate chip chia crunchy granola bars, chocolate chip chia?
- 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 450 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 17.5 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 7.5 g |
| Fiber, soluble | 2 g |
| Fiber, insoluble | 5 g |
| Total Sugars | 22.5 g |
| Sugars, added | 22.5 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 300 mg |
| Sodium, Na | 250 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total monounsaturated | 7.5 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170905, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.