Hy-vee oats & dark chocolate protein granola crunchy granola with whole grain oats, Dark chocolate chips & honey, Oats & dark chocolate

USDA name: Oats & dark chocolate protein granola crunchy granola with whole grain oats, Dark chocolate chips & honey, Oats & dark chocolate

Brandedby Hy-Vee, Inc.

250 calories in 1/2 cup (60 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 11.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 99%, and more potassium than 97%.

Compare with another food →

Serving
1
= 60 g
250KCAL
Where the calories come from

Hy-vee oats & dark chocolate protein granola crunchy granola with whole grain oats, Dark chocolate chips & honey, Oats & dark chocolate, 1/2 cup (60 g)

250 calories

  • Protein12 g19% of calories
  • Carbs36 g56% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat7 g25% of calories

Nutrition Facts

Serving size1/2 cup (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 12 g
Calcium 46.8 mg4%
Iron 2 mg11%
Potassium 245 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium5% 245 mg
  • Sodium5% 115 mg
  • Calcium4% 46.8 mg

Ingredients

Whole grain rolled oats, Cane sugar, Soy crisps (soy protein isolate, Rice flour, Salt), Soy protein, Expeller pressed canola oil, Dark chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin), Brown rice flour, Rice syrup, Honey, Salt, Natural flavor, Molasses.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
075450240740
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 36 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 1 of 6,632 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 74 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 10 of 12,454 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 112 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

Questions

How many calories are in hy-vee oats & dark chocolate protein granola crunchy granola with whole grain oats, dark chocolate chips & honey, oats & dark chocolate?
1/2 cup (60 g): 250 calories; protein: 12 g, carbohydrates: 36 g, fat: 7 g.
How much protein is in hy-vee oats & dark chocolate protein granola crunchy granola with whole grain oats, dark chocolate chips & honey, oats & dark chocolate?
20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee oats & dark chocolate protein granola crunchy granola with whole grain oats, dark chocolate chips & honey, oats & dark chocolate?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein20 g
Total lipid (fat)11.7 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars23.3 g
Sugars, added20 g
Calcium, Ca78 mg
Iron, Fe3.3 mg
Potassium, K408 mg
Sodium, Na192 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2156889, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.