Ahold assorted donuts, Cinnamon & powdered

USDA name: Assorted donuts, Cinnamon & powdered

Brandedby Ahold Usa, Inc.

250 calories in 1 donut (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 48.4 g, fat: 21 g.

Serving
1
= 62 g
250KCAL

Ahold assorted donuts, Cinnamon & powdered, 1 donut (62 g)

250 calories

Protein
4 g
Carbs
30 g
Fat
13 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 donut (62 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable shortening (palm oil and fractionated palm oil, Canola oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Dextrose, Soybean oil, Contains less than 2% of each of the following: nonfat milk, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Defatted soy flour, Wheat starch, Egg whites, Corn syrup solids, Food starch-modified, Wheat gluten, Salt, Wheat flour, Mono- and diglycerides, Soy lecithin, Xanthan gum, Partially hydrogenated vegetable oil (soybean, Cottonseed), Potassium sorbate (preservative), Cellulose gum, Tapioca starch, Dextrin, Toasted wheat germ, Guar gum, Cinnamon, Natural and artificial flavors, Enzymes, Modified cellulose gum, Turmeric (color), Annatto extract (color), Karaya gum, Eggs, Artificial color, Calcium propionate (preservative).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 donut
    Barcode (GTIN/UPC)
    688267148545
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-11-02

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 3 of 9,138 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 18 of 9,133 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 3 of 9,124 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 27 of 9,155 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 4 of 9,105 other records.

      leastmost

    Questions

    How many calories are in ahold assorted donuts, cinnamon & powdered?
    1 donut (62 g): 250 calories; protein: 4 g, carbohydrates: 30 g, fat: 13 g.
    How much protein is in ahold assorted donuts, cinnamon & powdered?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ahold assorted donuts, cinnamon & powdered?
    46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy403 kcal
    Protein6.5 g
    Total lipid (fat)21 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary1.6 g
    Total Sugars21 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na532 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.3 g
    Fatty acids, total monounsaturated9.7 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899392, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.