Ahold assorted donuts, Cinnamon & powdered
USDA name: Assorted donuts, Cinnamon & powdered
Brandedby Ahold Usa, Inc.
250 calories in 1 donut (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 48.4 g, fat: 21 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 97%, and more protein than 93%.
Ahold assorted donuts, Cinnamon & powdered, 1 donut (62 g)
250 calories
- Protein4 g6% of calories
- Carbs30 g47% of calories
incl. 0.99 g fiber · 13 g sugars
- Fat13 g46% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable shortening (palm oil and fractionated palm oil, Canola oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Dextrose, Soybean oil, Contains less than 2% of each of the following: nonfat milk, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Defatted soy flour, Wheat starch, Egg whites, Corn syrup solids, Food starch-modified, Wheat gluten, Salt, Wheat flour, Mono- and diglycerides, Soy lecithin, Xanthan gum, Partially hydrogenated vegetable oil (soybean, Cottonseed), Potassium sorbate (preservative), Cellulose gum, Tapioca starch, Dextrin, Toasted wheat germ, Guar gum, Cinnamon, Natural and artificial flavors, Enzymes, Modified cellulose gum, Turmeric (color), Annatto extract (color), Karaya gum, Eggs, Artificial color, Calcium propionate (preservative).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 donut
- Barcode (GTIN/UPC)
- 688267148545
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2018-11-02
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 97%
Same value as 2 of 9,078 other records.
leastmostProtein
Higher than 93%
Same value as 18 of 9,073 other records.
leastmostSugars
Lower than 85%
Same value as 3 of 9,065 other records.
leastmostCalcium
Lower than 80%
Same value as 1,776 of 8,973 other records.
leastmostTotal fat
Higher than 70%
Same value as 27 of 9,094 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 4 of 9,045 other records.
leastmost
Questions
- How many calories are in ahold assorted donuts, cinnamon & powdered?
- 1 donut (62 g): 250 calories; protein: 4 g, carbohydrates: 30 g, fat: 13 g.
- How much protein is in ahold assorted donuts, cinnamon & powdered?
- 6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in ahold assorted donuts, cinnamon & powdered?
- 46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 16 reported nutrients, per 100 g+
| Energy | 403 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 21 g |
| Carbohydrate, by difference | 48.4 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 21 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 532 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.3 g |
| Fatty acids, total monounsaturated | 9.7 g |
| Fatty acids, total polyunsaturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899392, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.