How many calories are in adaptable meals boneless pork loin chops, roasted garlic and herb?

4 onz (112 g): 160 calories; protein: 25 g, carbohydrates: 2 g, fat: 7 g.

How much protein is in adaptable meals boneless pork loin chops, roasted garlic and herb?

22.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in adaptable meals boneless pork loin chops, roasted garlic and herb?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Adaptable meals boneless pork loin chops, Roasted garlic and herb

USDA name: Boneless pork loin chops, Roasted garlic and herb

Brandedby Jbs USA, Llc

160 calories in 4 onz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 1.8 g, fat: 6.3 g.

Serving

= 112 g

Adaptable meals boneless pork loin chops, Roasted garlic and herb, 4 onz (112 g)

160 calories

Protein: 25 g
Carbs: 2 g
Fat: 7 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 50.4 mg17%

Sodium 410 mg18%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 25 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Pork, Salt, Dehydrated garlic, Spices, Dehydrated onion, Dextrose, Tomato powder, Dehydrated red bell pepper, Extra virgin olive oil, Corn syrup solids, Yeast extract, Chili pepper, Citric acid, Dehydrated parsley, Lemon juice solids, Natural flavors.

Brand: Adaptable meals
Made by: Jbs USA, Llc
Label serving: 4 onz
Barcode (GTIN/UPC): 045310281268
Category: Other Meats
Label updated: 2018-06-14

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 91%
Same value as 19 of 1,156 other records.
leastmost
Protein
Higher than 89%
Same value as 36 of 2,308 other records.
leastmost
Calcium
Lower than 75%
Same value as 493 of 1,955 other records.
leastmost
Calories
Lower than 75%
Same value as 45 of 2,313 other records.
leastmost
Total fat
Lower than 71%
Same value as 35 of 2,308 other records.
leastmost
Sugars
Higher than 67%
Same value as 63 of 1,814 other records.
leastmost

Questions

How many calories are in adaptable meals boneless pork loin chops, roasted garlic and herb?: 4 onz (112 g): 160 calories; protein: 25 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in adaptable meals boneless pork loin chops, roasted garlic and herb?: 22.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in adaptable meals boneless pork loin chops, roasted garlic and herb?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	22.3 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	0.89 g
Calcium, Ca	0 mg
Iron, Fe	1.6 mg
Sodium, Na	366 mg
Vitamin C, total ascorbic acid	3.2 mg
Vitamin A, IU	89 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949686, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.