Adaptable meals garlic and herb boneless pork loin chops, Garlic and herb

USDA name: Garlic and herb boneless pork loin chops, Garlic and herb

Brandedby Jbs USA, Llc

180 calories in 4 oz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.8 g, fat: 7.1 g.

Serving
1
= 112 g
180KCAL

Adaptable meals garlic and herb boneless pork loin chops, Garlic and herb, 4 oz (112 g)

180 calories

Protein
24 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 430 mg19%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 24 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg
  • Vitamin A2% 17.9 µg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Pork, Less than 2% of: dehydrated garlic & dehydrated onion, Salt, Vinegar, Black pepper, Parsley, Chili pepper, Red pepper, Thyme, Oregano, Basil, Sugar, Tomato powder, Dehydrated red bell pepper, Lemon juice powder (lemon juice & lemon oil), Yeast extract, Extra virgin olive oil, And natural flavors.

Brand
Adaptable meals
Made by
Jbs USA, Llc
Label serving
4 oz
Barcode (GTIN/UPC)
045310283392
Category
Other Meats
Label updated
2023-09-21

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 19 of 1,156 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 115 of 2,284 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 80 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 8 of 2,310 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 63 of 1,814 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 33 of 2,313 other records.

    leastmost

Questions

How many calories are in adaptable meals garlic and herb boneless pork loin chops, garlic and herb?
4 oz (112 g): 180 calories; protein: 24 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in adaptable meals garlic and herb boneless pork loin chops, garlic and herb?
21.4 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in adaptable meals garlic and herb boneless pork loin chops, garlic and herb?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein21.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0.89 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na384 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, RAE16 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654103, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.