Adaptable meals garlic and herb boneless pork loin chops, Garlic and herb

USDA name: Garlic and herb boneless pork loin chops, Garlic and herb

Brandedby Jbs USA, Llc

150 calories in 4 onz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.8 g, fat: 3.6 g.

Serving
1
= 112 g
150KCAL

Adaptable meals garlic and herb boneless pork loin chops, Garlic and herb, 4 onz (112 g)

150 calories

Protein
24 g
Carbs
2 g
Fat
4 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 440 mg19%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 24 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Pork, Less than 2% of: dehydrated garlic & onion, Salt, Black pepper, Parsley, Chili pepper, Red pepper, Thyme, Oregano, Basil, Sugar, Tomato powder, Dehydrated red bell pepper, Lemon juice powder (lemon juice & lemon oil), Yeast extract, Corn starch, Extra virgin olive oil, Natural flavors, Rosemary extract, Green tea extract, And vinegar.

Brand
Adaptable meals
Made by
Jbs USA, Llc
Label serving
4 onz
Barcode (GTIN/UPC)
045310282265
Category
Other Meats
Label updated
2020-04-08

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 19 of 1,156 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 115 of 2,284 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 40 of 2,308 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 80 of 2,308 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 38 of 2,313 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 7 of 2,310 other records.

    leastmost

Questions

How many calories are in adaptable meals garlic and herb boneless pork loin chops, garlic and herb?
4 onz (112 g): 150 calories; protein: 24 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in adaptable meals garlic and herb boneless pork loin chops, garlic and herb?
21.4 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in adaptable meals garlic and herb boneless pork loin chops, garlic and herb?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein21.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0.89 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU89 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2149688, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.