Adaptable boneless pork loin chops, Smokey mesquite

USDA name: Boneless pork loin chops, Smokey mesquite

Brandedby Jbs USA, Llc

170 calories in 4 onz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 1.8 g, fat: 6.3 g.

Serving
1
= 112 g
170KCAL

Adaptable boneless pork loin chops, Smokey mesquite, 4 onz (112 g)

170 calories

Protein
25 g
Carbs
2 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 25 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Salt, Maltodextrin, Spices, Dehydrated onion & garlic, Dehydrated bell peppers, Potassium chloride, Dehydrated orange peel, Natural flavors (including smoke), Citric acid.

    Brand
    Adaptable
    Made by
    Jbs USA, Llc
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    045310281275
    Category
    Other Meats
    Label updated
    2018-06-14

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 89%

      Same value as 36 of 2,308 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 493 of 1,955 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 60 of 2,284 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 35 of 2,308 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 84 of 2,313 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 63 of 1,814 other records.

      leastmost

    Questions

    How many calories are in adaptable boneless pork loin chops, smokey mesquite?
    4 onz (112 g): 170 calories; protein: 25 g, carbohydrates: 2 g, fat: 7 g.
    How much protein is in adaptable boneless pork loin chops, smokey mesquite?
    22.3 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
    How many net carbs are in adaptable boneless pork loin chops, smokey mesquite?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy152 kcal
    Protein22.3 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars0.89 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na268 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU179 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949131, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.