How many calories are in acme 100% whole wheat bread?

2 slices (50 g) has 120 calories, 6 g of protein, 20 g of carbohydrates and 1.5 g of fat.

How much protein is in acme 100% whole wheat bread?

12 g per 100 g, which is 20% of its calories.

How many net carbs are in acme 100% whole wheat bread?

34 g per 100 g: 40 g of carbohydrates minus 6 g of fiber.

Acme 100% whole wheat bread

USDA name: 100% whole wheat bread

Brandedby Supervalu, Inc.

120 calories in 2 slices (50 g). 12 g protein, 40 g carbs and 3 g fat per 100 g.

Serving

= 50 g

Acme 100% whole wheat bread, 2 slices (50 g)

120 calories

Protein: 6 g
Carbs: 20 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size2 slices (50 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 6 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)8% 1.2 mg
Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, High fructose corn syrup, Wheat gluten, Yeast, Soybean oil, Salt, Monoglycerides, Calcium propionate (preservative), Datem, Calcium sulfate, Wheat bran, Soy lecithin, Citric acid, Potassium iodate, Grain vinegar, Ethoxylated mono- and diglycerides.

Brand: Acme
Made by: Supervalu, Inc.
Label serving: 2 slices
Barcode (GTIN/UPC): 075090872653
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against the 4583 foods in Breads & Buns, per 100 g.

Vitamin C
Lower than 100%
leastmost
Carbohydrates
Lower than 94%
leastmost
Protein
Higher than 89%
leastmost
Fiber
Higher than 82%
leastmost
Calories
Lower than 82%
leastmost
Iron
Lower than 75%
leastmost

Questions

How many calories are in acme 100% whole wheat bread?: 2 slices (50 g) has 120 calories, 6 g of protein, 20 g of carbohydrates and 1.5 g of fat.
How much protein is in acme 100% whole wheat bread?: 12 g per 100 g, which is 20% of its calories.
How many net carbs are in acme 100% whole wheat bread?: 34 g per 100 g: 40 g of carbohydrates minus 6 g of fiber.

Similar foods

All 19 nutrients, per 100 g+

Energy	240 kcal
Protein	12 g
Total lipid (fat)	3 g
Carbohydrate, by difference	40 g
Fiber, total dietary	6 g
Total Sugars	6 g
Calcium, Ca	80 mg
Iron, Fe	2.2 mg
Sodium, Na	440 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.068 mg
Niacin	2.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2289155, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.