Acme 100% whole wheat bread

USDA name: 100% whole wheat bread

Brandedby Supervalu, Inc.

120 calories in 2 slices (50 g). Per 100 g, protein: 12 g, carbohydrates: 40 g, fat: 3 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 93%, and more protein than 89%.

Compare with another food →

Serving
1
= 50 g
120KCAL
Where the calories come from

Acme 100% whole wheat bread, 2 slices (50 g)

120 calories

  • Protein6 g20% of calories
  • Carbs20 g68% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size2 slices (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, High fructose corn syrup, Wheat gluten, Yeast, Soybean oil, Salt, Monoglycerides, Calcium propionate (preservative), Datem, Calcium sulfate, Wheat bran, Soy lecithin, Citric acid, Potassium iodate, Grain vinegar, Ethoxylated mono- and diglycerides.

Brand
Acme
Made by
Supervalu, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
075090872653
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 54 of 9,991 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 49 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 50 of 9,963 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 110 of 10,024 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 54 of 9,891 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 36 of 9,997 other records.

    leastmost

Questions

How many calories are in acme 100% whole wheat bread?
2 slices (50 g): 120 calories; protein: 6 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in acme 100% whole wheat bread?
12 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in acme 100% whole wheat bread?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy240 kcal
Protein12 g
Total lipid (fat)3 g
Carbohydrate, by difference40 g
Fiber, total dietary6 g
Total Sugars6 g
Calcium, Ca80 mg
Iron, Fe2.2 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.068 mg
Niacin2.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289155, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.