A couple of squares, Gingerbread cookie

Brandedby BC Hats

110 calories in 1/3 cookie (25 g). Per 100 g, protein: 0 g, carbohydrates: 76 g, fat: 14 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 99%, and more sodium than 93%.

Compare with another food →

Serving
1
= 25 g
110KCAL
Where the calories come from

A couple of squares, Gingerbread cookie, 1/3 cookie (25 g)

110 calories

  • Protein0 g0% of calories
  • Carbs19 g71% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat3.5 g29% of calories

Nutrition Facts

Serving size1/3 cookie (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 874465005272 · We may earn a commission

Ingredients

Cookie (wheat flour, Fancy molasses, Sugar, Butter [milk], Liquid whole eggs, Salt, Baking soda, Spices), Icing (icing sugar, Granulated sugar, Water, Meringue powder [sugar, Corn syrup solids, Dried egg whites, Gum arabic, Calcium lactate, Lactic acid, Sodium aluminium sulphate, Cream of tarter, Citric acid, Artificial flavour, Xanthan gum], Color [water, Sugar, Fd&c red #3, Fd&c red #40, Fd&c yellow #5, Fd&c yellow #6, Fd&c blue #1, Fd&c blue #2 modified corn starch, Locust bean gum, Citric acid, Sodium benzoate and potassium sorbate as preservatives]).

Brand
A couple of squares
Made by
BC Hats
Label serving
1/3 cookie
Barcode (GTIN/UPC)
874465005272
Category
Cookies & Biscuits
Label updated
2020-09-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 180 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 31 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 66 of 12,860 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 25 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 128 of 12,894 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 146 of 12,579 other records.

    leastmost

Questions

How many calories are in a couple of squares, gingerbread cookie?
1/3 cookie (25 g): 110 calories; protein: 0 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in a couple of squares, gingerbread cookie?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in a couple of squares, gingerbread cookie?
76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy440 kcal
Protein0 g
Total lipid (fat)14 g
Carbohydrate, by difference76 g
Fiber, total dietary0 g
Total Sugars48 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na480 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU800 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049688, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.