A couple of squares, Gingerbread cookie

Brandedby BC Hats

110 calories in 0.333 cookie (25 g). Per 100 g, protein: 0 g, carbohydrates: 76 g, fat: 14 g.

Serving
1
= 25 g
110KCAL

A couple of squares, Gingerbread cookie, 0.333 cookie (25 g)

110 calories

Protein
0 g
Carbs
19 g
Fat
3.5 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size0.333 cookie (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cookie (wheat flour, Fancy molasses, Sugar, Butter [milk], Liquid whole eggs, Salt, Baking soda, Spices), Icing (icing sugar, Granulated sugar, Water, Meringue powder [sugar, Corn syrup solids, Dried egg whites, Gum arabic, Calcium lactate, Lactic acid, Sodium aluminum sulphate, Cream of tartar, Citric acid, Artificial flavour, Xanthan gum], Colour [water, Sugar, Fd&c red #3, Fd&c red #40, Fd&c yellow #5, Fd&c yellow #6, Fd&c blue #1, Fd&c blue #2, Modified corn starch, Locust bean gum, Citric acid, Sodium benzoate and potassium sorbate as preservatives]).

    Brand
    A couple of squares
    Made by
    BC Hats
    Label serving
    0.333 cookie
    Barcode (GTIN/UPC)
    874465005265
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 184 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 31 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 66 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 25 of 13,023 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 128 of 13,055 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 146 of 12,729 other records.

      leastmost

    Questions

    How many calories are in a couple of squares, gingerbread cookie?
    0.333 cookie (25 g): 110 calories; protein: 0 g, carbohydrates: 19 g, fat: 3.5 g.
    How much protein is in a couple of squares, gingerbread cookie?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in a couple of squares, gingerbread cookie?
    76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy440 kcal
    Protein0 g
    Total lipid (fat)14 g
    Carbohydrate, by difference76 g
    Fiber, total dietary0 g
    Total Sugars48 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na480 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU800 iu
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1879285, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.