7-eleven chicken caesar parmesan cheese, Croutons, White meat chicken strips, And classic caesar dressing on a bed of romaine lettuce salad, Chicken caesar
USDA name: Chicken caesar parmesan cheese, Croutons, White meat chicken strips, And classic caesar dressing on a bed of romaine lettuce salad, Chicken caesar
Brandedby 7-Eleven, Inc.
420 calories in 1 Salad (201 g). Per 100 g, protein: 13.4 g, carbohydrates: 8.5 g, fat: 13.9 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 98%, and more calcium than 93%.
7-eleven chicken caesar parmesan cheese, Croutons, White meat chicken strips, And classic caesar dressing on a bed of romaine lettuce salad, Chicken caesar, 1 Salad (201 g)
420 calories
- Protein27 g25% of calories
- Carbs17 g16% of calories
incl. 2 g fiber · 4 g sugars
- Fat28 g59% of calories
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548686260 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium50% 1,140 mg
- Calcium19% 249 mg
- Iron10% 1.8 mg
Ingredients
Roma blend (romaine lettuce, Green leaf lettuce), Grilled fully cooked chicken breast. Strips with rib meat (boneless, Skinless chicken breast meat with rib meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken stock, Vegetable stock (carrot, Onion, Celery), Flavors, Carrot powder and garlic powder), Modified food starch, Sodium phosphates, Soy protein concentrate, Sea salt), Caesar dressing (soybean oil, Vinegar, Water, Parmesan cheese (cultured milk, Salt, Enzymes), High fructose corn syrup, Egg yolk, Contains less than 2% of salt, Anchovy paste (anchovy, Salt, Water), Garlic, Onion, Spice, Potassium sorbate, Sodium benzoate and calcium disodium edta as preservatives, Disodium inosinate and disodium guanylate, Xanthan gum, Yeast extract, Citric acid, Lemon juice concentrate, Caramel color, Red bell pepper, Turmeric), Parmesan cheese (pasteurzed milk, Cheese culture, Salt, Potato starch (to prevent caking), Powdered cellulose (to prevent caking), Enzymes, Natamycin (a mold inhibitor)), Whole grain cheese & garlic croutons (white whole wheat flour, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or sunflower oil (with rosemary extract and ascorbic acid (to preserve freshness)), Spelt flour, Whey, Wheat gluten, Yeast, Salt, 2% or less of amaranth flour, Quinoa flour, Sugar dehydrated parsley, Garlic powder, Natural and artificial flavor, Parmesan cheese and enzyme modified cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cultured nonfat milk, Annatto (color), Extractives of turmeric and paprika (color))
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 Salad
- Barcode (GTIN/UPC)
- 052548686260
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2020-11-23
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 0 of 9,971 other records.
leastmostCalcium
Higher than 93%
Same value as 2 of 6,414 other records.
leastmostCalories
Higher than 88%
Same value as 5 of 10,037 other records.
leastmostTotal fat
Higher than 79%
Same value as 1 of 9,978 other records.
leastmostIron
Higher than 68%
Same value as 33 of 6,333 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 2 of 9,961 other records.
leastmost
Questions
- How many calories are in 7-eleven chicken caesar parmesan cheese, croutons, white meat chicken strips, and classic caesar dressing on a bed of romaine lettuce salad, chicken caesar?
- 1 Salad (201 g): 420 calories; protein: 27 g, carbohydrates: 17 g, fat: 28 g.
- How much protein is in 7-eleven chicken caesar parmesan cheese, croutons, white meat chicken strips, and classic caesar dressing on a bed of romaine lettuce salad, chicken caesar?
- 13.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven chicken caesar parmesan cheese, croutons, white meat chicken strips, and classic caesar dressing on a bed of romaine lettuce salad, chicken caesar?
- 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 209 kcal |
| Protein | 13.4 g |
| Total lipid (fat) | 13.9 g |
| Carbohydrate, by difference | 8.5 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 124 mg |
| Iron, Fe | 0.9 mg |
| Sodium, Na | 567 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin A, IU | 199 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167783, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.