7-eleven chicken caesar parmesan cheese, Croutons, White meat chicken strips, And classic caesar dressing on a bed of romaine lettuce salad, Chicken caesar

USDA name: Chicken caesar parmesan cheese, Croutons, White meat chicken strips, And classic caesar dressing on a bed of romaine lettuce salad, Chicken caesar

Brandedby 7-Eleven, Inc.

420 calories in 1 Salad (201 g). Per 100 g, protein: 13.4 g, carbohydrates: 8.5 g, fat: 13.9 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 98%, and more calcium than 93%.

Compare with another food →

Serving
1
= 201 g
420KCAL
Where the calories come from

7-eleven chicken caesar parmesan cheese, Croutons, White meat chicken strips, And classic caesar dressing on a bed of romaine lettuce salad, Chicken caesar, 1 Salad (201 g)

420 calories

  • Protein27 g25% of calories
  • Carbs17 g16% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat28 g59% of calories

Nutrition Facts

Serving size1 Salad (201 g)
Amount per serving
Calories
420
% Daily Value*
Total Fat 28 g36%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 74.4 mg25%
Sodium 1,140 mg50%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 27 g
Calcium 249 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052548686260 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium50% 1,140 mg
  • Calcium19% 249 mg
  • Iron10% 1.8 mg

Ingredients

Roma blend (romaine lettuce, Green leaf lettuce), Grilled fully cooked chicken breast. Strips with rib meat (boneless, Skinless chicken breast meat with rib meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken stock, Vegetable stock (carrot, Onion, Celery), Flavors, Carrot powder and garlic powder), Modified food starch, Sodium phosphates, Soy protein concentrate, Sea salt), Caesar dressing (soybean oil, Vinegar, Water, Parmesan cheese (cultured milk, Salt, Enzymes), High fructose corn syrup, Egg yolk, Contains less than 2% of salt, Anchovy paste (anchovy, Salt, Water), Garlic, Onion, Spice, Potassium sorbate, Sodium benzoate and calcium disodium edta as preservatives, Disodium inosinate and disodium guanylate, Xanthan gum, Yeast extract, Citric acid, Lemon juice concentrate, Caramel color, Red bell pepper, Turmeric), Parmesan cheese (pasteurzed milk, Cheese culture, Salt, Potato starch (to prevent caking), Powdered cellulose (to prevent caking), Enzymes, Natamycin (a mold inhibitor)), Whole grain cheese & garlic croutons (white whole wheat flour, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or sunflower oil (with rosemary extract and ascorbic acid (to preserve freshness)), Spelt flour, Whey, Wheat gluten, Yeast, Salt, 2% or less of amaranth flour, Quinoa flour, Sugar dehydrated parsley, Garlic powder, Natural and artificial flavor, Parmesan cheese and enzyme modified cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cultured nonfat milk, Annatto (color), Extractives of turmeric and paprika (color))

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 Salad
Barcode (GTIN/UPC)
052548686260
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-11-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 9,971 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 2 of 6,414 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 5 of 10,037 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 1 of 9,978 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 33 of 6,333 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 2 of 9,961 other records.

    leastmost

Questions

How many calories are in 7-eleven chicken caesar parmesan cheese, croutons, white meat chicken strips, and classic caesar dressing on a bed of romaine lettuce salad, chicken caesar?
1 Salad (201 g): 420 calories; protein: 27 g, carbohydrates: 17 g, fat: 28 g.
How much protein is in 7-eleven chicken caesar parmesan cheese, croutons, white meat chicken strips, and classic caesar dressing on a bed of romaine lettuce salad, chicken caesar?
13.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven chicken caesar parmesan cheese, croutons, white meat chicken strips, and classic caesar dressing on a bed of romaine lettuce salad, chicken caesar?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy209 kcal
Protein13.4 g
Total lipid (fat)13.9 g
Carbohydrate, by difference8.5 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca124 mg
Iron, Fe0.9 mg
Sodium, Na567 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU199 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167783, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.