Target chicken caesar romaine lettuce, Chicken breast, Parmesan cheese, Croutons, And served with caesar dressing salad, Chicken caesar

USDA name: Chicken caesar romaine lettuce, Chicken breast, Parmesan cheese, Croutons, And served with caesar dressing salad, Chicken caesar

Brandedby Target Stores

499 calories in 1 Salad (312 g). Per 100 g, protein: 8 g, carbohydrates: 6.1 g, fat: 11.9 g.

Serving
1
= 312 g
499KCAL

Target chicken caesar romaine lettuce, Chicken breast, Parmesan cheese, Croutons, And served with caesar dressing salad, Chicken caesar, 1 Salad (312 g)

499 calories

Protein
25 g
Carbs
19 g
Fat
37 g
Fiber
4.1 g
Sugars
5 g

Nutrition Facts

Serving size1 Salad (312 g)
Amount per serving
Calories
499
% Daily Value*
Total Fat 37 g47%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 81.1 mg27%
Sodium 1,510 mg66%
Total Carbohydrate 19 g7%
Dietary Fiber 4.1 g14%
Total Sugars 5 g
Protein 25 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A260% 2,340 µg
  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium66% 1,510 mg
  • Calcium19% 250 mg
  • Iron8% 1.4 mg

Ingredients

Romaine lettuce, Chicken breast (chicken breast, Water, Sea salt, Stabilizer [rice starch], Distilled vinegar [white distilled vinegar {diluted with water to 4% acidity}], Sodium tripolyphosphate), Caesar dressing (soybean oil, Water, High fructose corn syrup, Parmesan and romano cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Distilled vinegar, Egg yolks, Salt, Contains less than 2% of spices, Anchovy paste [anchovies, Salt, Defatted soy flour, Water], Dehydrated garlic, Citric acid, Xanthan gum, Sodium benzoate and potassium sorbate [as preservatives], Dehydrated onion, Caramel color, Lemon juice concentrate, Disodium inosinate & disodium guanylate, Artificial flavor, Extractive of turmeric, Calcium disodium edta added to protect flavor), Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes and cellulose [to prevent caking]), Croutons (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Canola and/or sunflower oil, Whey, Salt, Yeast, 2% or less of high fructose corn syrup, Dehydrated parsley, Garlic powder, Calcium propionate [preservative], Natural and artificial flavor, Parmesan cheese and enzyme modified cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Cultured nonfat milk, Annatto [color], Extractives of turmeric and paprika [color], Enzymes, Ascorbic acid, Tbhq [to preserve freshness]).

Brand
Target
Made by
Target Stores
Label serving
1 Salad
Barcode (GTIN/UPC)
085239014066
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-08-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 42 of 6,437 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 42 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 1 of 10,009 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 1 of 10,009 other records.

    leastmost
  • Vitamin C

    Lower than 63%

    Same value as 8 of 3,594 other records.

    leastmost

Questions

How many calories are in target chicken caesar romaine lettuce, chicken breast, parmesan cheese, croutons, and served with caesar dressing salad, chicken caesar?
1 Salad (312 g): 499 calories; protein: 25 g, carbohydrates: 19 g, fat: 37 g.
How much protein is in target chicken caesar romaine lettuce, chicken breast, parmesan cheese, croutons, and served with caesar dressing salad, chicken caesar?
8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in target chicken caesar romaine lettuce, chicken breast, parmesan cheese, croutons, and served with caesar dressing salad, chicken caesar?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein8 g
Total lipid (fat)11.9 g
Carbohydrate, by difference6.1 g
Fiber, total dietary1.3 g
Total Sugars1.6 g
Calcium, Ca80 mg
Iron, Fe0.46 mg
Sodium, Na484 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, RAE750 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634754, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.