Little salad bar chicken caesar romaine lettuce, White chicken meat, Caesar dressing, And parmesan cheese salad, Chicken caesar

USDA name: Chicken caesar romaine lettuce, White chicken meat, Caesar dressing, And parmesan cheese salad, Chicken caesar

Brandedby Little salad bar

290 calories in 1 Container (177 g). Per 100 g, protein: 8.5 g, carbohydrates: 3.4 g, fat: 13.6 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 95%, and more calcium than 95%.

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Serving
1
= 177 g
290KCAL
Where the calories come from

Little salad bar chicken caesar romaine lettuce, White chicken meat, Caesar dressing, And parmesan cheese salad, Chicken caesar, 1 Container (177 g)

290 calories

  • Protein15 g20% of calories
  • Carbs6 g8% of calories

    incl. 1.9 g fiber · 2 g sugars

  • Fat24 g72% of calories

Nutrition Facts

Serving size1 Container (177 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 49.6 mg17%
Sodium 600 mg26%
Total Carbohydrate 6 g2%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 15 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 4099100096033 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg

Ingredients

Romaine lettuce, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Caesar dressing (canola oil, Water, Parmesan cheese [part skim milk, Culture, Salt, Enzymes], Egg yolk, Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices], Distilled vinegar, Dried garlic, Salt, Lemon juice concentrate, Sugar, Anchovies, Spice, Xanthan gum, Mustard flour, Maltodextrin, Anchovy extract), Parmesan cheese (parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch [to prevent caking], Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]).

Made by
Little salad bar
Label serving
1 Container
Barcode (GTIN/UPC)
4099100096033
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-06-22

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 4 of 9,971 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 15 of 6,414 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 1 of 6,333 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 14 of 9,961 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 14 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 1 of 9,978 other records.

    leastmost

Questions

How many calories are in little salad bar chicken caesar romaine lettuce, white chicken meat, caesar dressing, and parmesan cheese salad, chicken caesar?
1 Container (177 g): 290 calories; protein: 15 g, carbohydrates: 6 g, fat: 24 g.
How much protein is in little salad bar chicken caesar romaine lettuce, white chicken meat, caesar dressing, and parmesan cheese salad, chicken caesar?
8.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in little salad bar chicken caesar romaine lettuce, white chicken meat, caesar dressing, and parmesan cheese salad, chicken caesar?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein8.5 g
Total lipid (fat)13.6 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca141 mg
Iron, Fe1.5 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU4,237 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1066457, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.