Fresh express chicken caesar romaine lettuce, Grilled chicken breast with rib meat, Parmesan cheese, With caesar dressing, Chicken caesar

USDA name: Chicken caesar romaine lettuce, Grilled chicken breast with rib meat, Parmesan cheese, With caesar dressing, Chicken caesar

Brandedby Fresh Express Incorporated

270 calories in 1 package (179 g). Per 100 g, protein: 9.5 g, carbohydrates: 2.8 g, fat: 11.2 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 97%, and more calcium than 92%.

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Serving
1
= 179 g
270KCAL
Where the calories come from

Fresh express chicken caesar romaine lettuce, Grilled chicken breast with rib meat, Parmesan cheese, With caesar dressing, Chicken caesar, 1 package (179 g)

270 calories

  • Protein17 g25% of calories
  • Carbs5 g7% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat20 g67% of calories

Nutrition Facts

Serving size1 package (179 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 521 mg23%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 17 g
Calcium 200 mg15%
Iron 1.4 mg8%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071279407357 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 521 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg
  • Potassium6% 279 mg

Ingredients

Vegetables: romaine lettuce; chicken: chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Salt, Sugar, Yeast extract, Natural flavor; dressing: canola oil, Water, Parmesan cheese (partskim milk, Culture, Salt, Enzymes), Egg yolk, Dijon mustard (distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices], Parmesan cheese flavor (granular and parmesan cheese blend [milk, Culture, Salt, Enzymes], Water, Salt, Lactic acid, Citric acid), Less than 2% of distilled vinegar, Dried garlic, Sugar, Anchovy paste (anchovies, Salt, Water), Salt, Citric acid, Spice, Ground mustard, Xanthan gum; cheese: parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

Brand
Fresh express
Made by
Fresh Express Incorporated
Label serving
1 package
Barcode (GTIN/UPC)
071279407357
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-07-28

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 9,971 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 6,414 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 9,961 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 9 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 5 of 9,978 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 8 of 10,037 other records.

    leastmost

Questions

How many calories are in fresh express chicken caesar romaine lettuce, grilled chicken breast with rib meat, parmesan cheese, with caesar dressing, chicken caesar?
1 package (179 g): 270 calories; protein: 17 g, carbohydrates: 5 g, fat: 20 g.
How much protein is in fresh express chicken caesar romaine lettuce, grilled chicken breast with rib meat, parmesan cheese, with caesar dressing, chicken caesar?
9.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in fresh express chicken caesar romaine lettuce, grilled chicken breast with rib meat, parmesan cheese, with caesar dressing, chicken caesar?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy151 kcal
Protein9.5 g
Total lipid (fat)11.2 g
Carbohydrate, by difference2.8 g
Fiber, total dietary1.1 g
Total Sugars0.56 g
Calcium, Ca112 mg
Iron, Fe0.8 mg
Potassium, K156 mg
Sodium, Na291 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2391823, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.