Wegmans chicken caesar romaine lettuce, White meat chicken, Parmesan cheese with caesar dressing salad bowl, Chicken caesar

USDA name: Chicken caesar romaine lettuce, White meat chicken, Parmesan cheese with caesar dressing salad bowl, Chicken caesar

Brandedby Wegmans Food Markets, Inc.

260 calories in 1 bowl (177 g). Per 100 g, protein: 10.2 g, carbohydrates: 3.4 g, fat: 10.7 g.

Serving
1
= 177 g
260KCAL

Wegmans chicken caesar romaine lettuce, White meat chicken, Parmesan cheese with caesar dressing salad bowl, Chicken caesar, 1 bowl (177 g)

260 calories

Protein
18 g
Carbs
6 g
Fat
19 g
Fiber
1.9 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (177 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 60.2 mg20%
Sodium 820 mg36%
Total Carbohydrate 6 g2%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Includes Added Sugars 1.1 g2%
Protein 18 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 820 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg
  • Potassium6% 280 mg

Ingredients

Romaine lettuce, Oven roasted chicken breast with rib meat (chicken breast meat with rib meat, Water, Contains 2% or less of each: rice starch, Lemon juice concentrate, Vinegar, Salt, Sugar, Yeast extract, Natural flavors), Caesar dressing (water, Soybean oil, Parmesan cheese [pasteurized part-skim milk, Cheese cultures, Salt, Enzymes], Distilled vinegar, Romano cheese [pasteurized cow's milk, Cheese cultures, Salt, Enzymes], Egg yolks, Salt, Sugar, Contains 2% or less of each: lemon juice concentrate, Granular cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Dehydrated garlic, Spices (includes mustard), Xanthan gum, Dehydrated onion, Enzyme modified cheese (cultured milk, Water, Salt, Enzymes), Anchovy, Molasses, Lactic acid, Natural flavors, Gum acacia, Enzymes, Tamarind concentrate, Celery seed), Parmesan cheese (parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered cellulose [to prevent caking]).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
077890515686
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-01-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 3 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 21 of 6,437 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 14 of 9,992 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 2 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 5 of 10,009 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 11 of 10,068 other records.

    leastmost

Questions

How many calories are in wegmans chicken caesar romaine lettuce, white meat chicken, parmesan cheese with caesar dressing salad bowl, chicken caesar?
1 bowl (177 g): 260 calories; protein: 18 g, carbohydrates: 6 g, fat: 19 g.
How much protein is in wegmans chicken caesar romaine lettuce, white meat chicken, parmesan cheese with caesar dressing salad bowl, chicken caesar?
10.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in wegmans chicken caesar romaine lettuce, white meat chicken, parmesan cheese with caesar dressing salad bowl, chicken caesar?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy147 kcal
Protein10.2 g
Total lipid (fat)10.7 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added0.6 g
Calcium, Ca85 mg
Iron, Fe0.61 mg
Potassium, K158 mg
Sodium, Na463 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170865, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.