Overt caesar salad with chicken mixed greens with chicken, Parmesan cheese & caesar dressing, Caesar
USDA name: Caesar salad with chicken mixed greens with chicken, Parmesan cheese & caesar dressing, Caesar
Brandedby Lawson Records
321 calories in 1 salad (241 g). Per 100 g, protein: 17 g, carbohydrates: 2.1 g, fat: 5.8 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 99%, and more calcium than 98%.
Overt caesar salad with chicken mixed greens with chicken, Parmesan cheese & caesar dressing, Caesar, 1 salad (241 g)
321 calories
- Protein41 g53% of calories
- Carbs5 g6% of calories
incl. 1.9 g fiber · 2 g sugars
- Fat14 g41% of calories
Nutrition Facts
Calories321
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 702685479354 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18.1 mg
minerals
% of the Daily Value in this serving
- Calcium46% 600 mg
- Sodium35% 810 mg
- Iron15% 2.7 mg
Ingredients
Salad ingredients: organic mixed lettuce, Organic cooked chicken (organic chicken, Kosher salt), Organic parmesan cheese (organic pasteurized cultured part skim cow's milk, Salt, Vegetarian enzyme), Organic black pepper. Organic caesar dressing ingredients: water, Organic sunflower oil, Organic stoneground mustard (water, Organic mustard seed, Organic vinegar, Salt, Organic spices), Organic apple cider vinegar, Organic parmesan cheese (organic pasteurized cultured part skim cow's milk, Salt, Vegetarian enzyme), Organic extra virgin olive oil, Organic lemon juice, Organic garlic powder, Kosher salt, Organic black pepper, Xanthan gum, Citric acid.
- Brand
- Overt
- Made by
- Lawson Records
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 702685479354
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2021-07-13
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 0 of 9,971 other records.
leastmostCalcium
Higher than 98%
Same value as 0 of 6,414 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 0 of 9,961 other records.
leastmostSodium
Lower than 80%
Same value as 12 of 9,979 other records.
leastmostIron
Higher than 74%
Same value as 18 of 6,333 other records.
leastmostSugars
Lower than 61%
Same value as 3 of 7,855 other records.
leastmost
Questions
- How many calories are in overt caesar salad with chicken mixed greens with chicken, parmesan cheese & caesar dressing, caesar?
- 1 salad (241 g): 321 calories; protein: 41 g, carbohydrates: 5 g, fat: 14 g.
- How much protein is in overt caesar salad with chicken mixed greens with chicken, parmesan cheese & caesar dressing, caesar?
- 17 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
- How many net carbs are in overt caesar salad with chicken mixed greens with chicken, parmesan cheese & caesar dressing, caesar?
- 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 133 kcal |
| Protein | 17 g |
| Total lipid (fat) | 5.8 g |
| Carbohydrate, by difference | 2.1 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.83 g |
| Calcium, Ca | 249 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 336 mg |
| Vitamin C, total ascorbic acid | 7.5 mg |
| Vitamin A, IU | 2,075 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 48 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2180020, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.