Marketside caesar crisp romaine, White meat chicken, Parmesan cheese and caesar dressing salad with chicken, Caesar with chicken

USDA name: Caesar crisp romaine, White meat chicken, Parmesan cheese and caesar dressing salad with chicken, Caesar with chicken

Brandedby Wal-Mart Stores, Inc.

299 calories in 1 bowl (177 g). Per 100 g, protein: 9.6 g, carbohydrates: 4.5 g, fat: 12.4 g.

Serving
1
= 177 g
299KCAL

Marketside caesar crisp romaine, White meat chicken, Parmesan cheese and caesar dressing salad with chicken, Caesar with chicken, 1 bowl (177 g)

299 calories

Protein
17 g
Carbs
8 g
Fat
22 g
Fiber
1.9 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (177 g)
Amount per serving
Calories
299
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 871 mg38%
Total Carbohydrate 8 g3%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Includes Added Sugars 1.9 g4%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.4 mg8%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium38% 871 mg
    • Calcium12% 150 mg
    • Iron8% 1.4 mg
    • Potassium7% 350 mg

    Ingredients

    Romaine lettuce, Seasoned white meat chicken (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Lemon juice concentrate, Salt, Sugar, Natural flavors, Spice), Caesar dressing (soybean oil, Water, Parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Corn vinegar, Whole egg, Corn syrup, Sugar, Salt, Contains less than 2% of egg yolks, Anchovy, Spices [includes mustard], Citric acid, Garlic*, Lemon juice concentrate, Natural flavor [includes milk], Xanthan gum, Onion*, Defatted soy flour, Sodium benzoate [a preservative], Distilled vinegar, Calcium disodium edta added to protect flavor, Caramel color, Oleoresin turmeric [color]), Shredded parmesan cheese (parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch [to prevent caking], Powdered cellulose, [to prevent caking], Natamycin [a mold inhibitor]). *dehydrated

    Brand
    Marketside
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    681131160780
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-10-04

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 5 of 10,002 other records.

      leastmost
    • Calcium

      Higher than 87%

      Same value as 21 of 6,437 other records.

      leastmost
    • Calories

      Higher than 79%

      Same value as 11 of 10,068 other records.

      leastmost
    • Potassium

      Higher than 74%

      Same value as 3 of 2,982 other records.

      leastmost
    • Total fat

      Higher than 73%

      Same value as 3 of 10,009 other records.

      leastmost
    • Sodium

      Lower than 69%

      Same value as 4 of 10,009 other records.

      leastmost

    Questions

    How many calories are in marketside caesar crisp romaine, white meat chicken, parmesan cheese and caesar dressing salad with chicken, caesar with chicken?
    1 bowl (177 g): 299 calories; protein: 17 g, carbohydrates: 8 g, fat: 22 g.
    How much protein is in marketside caesar crisp romaine, white meat chicken, parmesan cheese and caesar dressing salad with chicken, caesar with chicken?
    9.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in marketside caesar crisp romaine, white meat chicken, parmesan cheese and caesar dressing salad with chicken, caesar with chicken?
    3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy169 kcal
    Protein9.6 g
    Total lipid (fat)12.4 g
    Carbohydrate, by difference4.5 g
    Fiber, total dietary1.1 g
    Total Sugars1.7 g
    Sugars, added1.1 g
    Calcium, Ca85 mg
    Iron, Fe0.81 mg
    Potassium, K198 mg
    Sodium, Na492 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.4 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665505, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.