Signature select caesar salad with chicken crisp romaine lettuce, Grilled white chicken meat & parmesan cheese with creamy caesar dressing, Caesar salad with chicken

USDA name: Caesar salad with chicken crisp romaine lettuce, Grilled white chicken meat & parmesan cheese with creamy caesar dressing, Caesar salad with chicken

Brandedby Safeway, Inc.

310 calories in 1 bowl (177 g). Per 100 g, protein: 9.6 g, carbohydrates: 3.4 g, fat: 14.1 g.

Serving
1
= 177 g
310KCAL

Signature select caesar salad with chicken crisp romaine lettuce, Grilled white chicken meat & parmesan cheese with creamy caesar dressing, Caesar salad with chicken, 1 bowl (177 g)

310 calories

Protein
17 g
Carbs
6 g
Fat
25 g
Fiber
1.9 g
Sugars
0.99 g

Nutrition Facts

Serving size1 bowl (177 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 25 g32%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 841 mg37%
Total Carbohydrate 6 g2%
Dietary Fiber 1.9 g7%
Total Sugars 0.99 g
Protein 17 g
Calcium 200 mg15%
Iron 1.4 mg8%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 841 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg
  • Potassium6% 280 mg

Ingredients

Romaine lettuce, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Contains less than 2% of potato starch, Sea salt, Vinegar, Yeast extract, Natural flavors, Spice), Caesar dressing (soybean oil and/or canola oil, Water, Parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Egg yolk, Red wine vinegar, Contains less than 2% of: worcestershire sauce [distilled vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind extract, Natural flavors, Chili pepper extract], Salt, Lemon juice concentrate, Garlic, Spices, Mustard bran, Anchovy extract, Xanthan gum, Dehydrated onion, Dehydrated garlic), Parmesan cheese (parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch [to prevent caking], Powdered cellulose [to prevent caking], Natamycin [a mold inhibitor]).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
021130336890
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-03-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 5 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 11 of 6,437 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 14 of 9,992 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 21 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 1 of 10,009 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 5 of 10,009 other records.

    leastmost

Questions

How many calories are in signature select caesar salad with chicken crisp romaine lettuce, grilled white chicken meat & parmesan cheese with creamy caesar dressing, caesar salad with chicken?
1 bowl (177 g): 310 calories; protein: 17 g, carbohydrates: 6 g, fat: 25 g.
How much protein is in signature select caesar salad with chicken crisp romaine lettuce, grilled white chicken meat & parmesan cheese with creamy caesar dressing, caesar salad with chicken?
9.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in signature select caesar salad with chicken crisp romaine lettuce, grilled white chicken meat & parmesan cheese with creamy caesar dressing, caesar salad with chicken?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy175 kcal
Protein9.6 g
Total lipid (fat)14.1 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1.1 g
Total Sugars0.56 g
Calcium, Ca113 mg
Iron, Fe0.81 mg
Potassium, K158 mg
Sodium, Na475 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548028, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.