Ahold caesar salad with chicken crisp romaine lettuce, Grilled white chicken meat, Shredded parmesan cheese with creamy caesar dressing singles salad, Caesar salad with chicken

USDA name: Caesar salad with chicken crisp romaine lettuce, Grilled white chicken meat, Shredded parmesan cheese with creamy caesar dressing singles salad, Caesar salad with chicken

Brandedby Ahold Usa, Inc.

211 calories in 1 Container (177 g). Per 100 g, protein: 10.7 g, carbohydrates: 3.4 g, fat: 6.8 g.

Serving
1
= 177 g
211KCAL

Ahold caesar salad with chicken crisp romaine lettuce, Grilled white chicken meat, Shredded parmesan cheese with creamy caesar dressing singles salad, Caesar salad with chicken, 1 Container (177 g)

211 calories

Protein
19 g
Carbs
6 g
Fat
12 g
Fiber
1.9 g
Sugars
0.99 g

Nutrition Facts

Serving size1 Container (177 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 49.6 mg17%
Sodium 630 mg27%
Total Carbohydrate 6 g2%
Dietary Fiber 1.9 g7%
Total Sugars 0.99 g
Protein 19 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg

Ingredients

Romaine lettuce, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% soy protein concentrate, Sodium lactate, Salt, Modified food starch, Carrageenan, Sodium phosphate), Caesar dressing (water, Canola oil, Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices], Parmesan cheese [part skim milk, Culture, Salt, Enzymes], Dried garlic, Distilled vinegar, Less than 2% of each of egg yolk, Salt, Pepper sauce [cayenne peppers, Distilled vinegar, Water, Salt, Dried garlic], Lemon juice concentrate, Sugar, Modified corn starch, Mustard flour, Xanthan gum, Spice, Anchovy paste [anchovies, Salt, Water], Propylene glycol alginate), Shredded parmesan cheese (parmesan cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 Container
Barcode (GTIN/UPC)
688267561658
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-11-19

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 1 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 11 of 6,437 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 14 of 9,992 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 7 of 10,009 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 22 of 6,355 other records.

    leastmost
  • Sugars

    Lower than 61%

    Same value as 5 of 7,878 other records.

    leastmost

Questions

How many calories are in ahold caesar salad with chicken crisp romaine lettuce, grilled white chicken meat, shredded parmesan cheese with creamy caesar dressing singles salad, caesar salad with chicken?
1 Container (177 g): 211 calories; protein: 19 g, carbohydrates: 6 g, fat: 12 g.
How much protein is in ahold caesar salad with chicken crisp romaine lettuce, grilled white chicken meat, shredded parmesan cheese with creamy caesar dressing singles salad, caesar salad with chicken?
10.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in ahold caesar salad with chicken crisp romaine lettuce, grilled white chicken meat, shredded parmesan cheese with creamy caesar dressing singles salad, caesar salad with chicken?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy119 kcal
Protein10.7 g
Total lipid (fat)6.8 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1.1 g
Total Sugars0.56 g
Calcium, Ca113 mg
Iron, Fe0.81 mg
Sodium, Na356 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU4,520 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281471, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.