365 whole foods market organic goldenberries
USDA name: Organic goldenberries
Brandedby Whole Foods Market, Inc.
110 calories in 1/3 cup (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 53.7 g, fat: 6.1 g.
Among the other records in Wholesome Snacks, per 100 g: more potassium than 99%, and more fiber than 98%.
365 whole foods market organic goldenberries, 1/3 cup (41 g)
110 calories
- Protein3 g10% of calories
- Carbs22 g72% of calories
incl. 8 g fiber · 14 g sugars
- Fat2.5 g18% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482498627 · We may earn a commission
Ingredients
Organic goldenberries.
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 099482498627
- Category
- Wholesome Snacks
- Label updated
- 2022-06-07
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 0 of 3,438 other records.
leastmostFiber
Higher than 98%
Same value as 0 of 5,931 other records.
leastmostProtein
Higher than 95%
Same value as 0 of 5,975 other records.
leastmostTotal fat
Higher than 87%
Same value as 0 of 5,977 other records.
leastmostIron
Higher than 80%
Same value as 0 of 5,428 other records.
leastmostCalcium
Lower than 64%
Same value as 1,933 of 5,399 other records.
leastmost
Questions
- How many calories are in 365 whole foods market organic goldenberries?
- 1/3 cup (41 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 2.5 g.
- How much protein is in 365 whole foods market organic goldenberries?
- 7.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in 365 whole foods market organic goldenberries?
- 34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 268 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 53.7 g |
| Fiber, total dietary | 19.5 g |
| Total Sugars | 34.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 1,683 mg |
| Sodium, Na | 0 mg |
| Vitamin A, IU | 14,634 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481355, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.