Friendly mango, Goldenberry, Banana, Chia organic fruit bars, Mango, Goldenberry, Banana, Chia

USDA name: Mango, Goldenberry, Banana, Chia organic fruit bars, Mango, Goldenberry, Banana, Chia

Brandedby Smith Kline Diagnostics

94 calories in 1 bar (30 g). Per 100 g, protein: 4 g, carbohydrates: 76.7 g, fat: 2.3 g.

Serving
1
= 30 g
94KCAL

Friendly mango, Goldenberry, Banana, Chia organic fruit bars, Mango, Goldenberry, Banana, Chia, 1 bar (30 g)

94 calories

Protein
1.2 g
Carbs
23 g
Fat
0.7 g
Fiber
3.1 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories94
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 3.1 g11%
Total Sugars 12 g
Protein 1.2 g
Calcium 6 mg0%
Iron 0 mg0%
Potassium 364 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 364 mg

Little or none: Calcium, Sodium, Iron.

Ingredients

Banana (80%)***, Goldenberry (10)***, Mango (7%)*** and chia (3%).

Brand
Friendly
Made by
Smith Kline Diagnostics
Label serving
1 bar
Barcode (GTIN/UPC)
309784759020
Category
Wholesome Snacks
Label updated
2021-04-27

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 0 of 3,453 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 26 of 6,024 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 1 of 5,981 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 3 of 6,028 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,036 of 5,477 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 34 of 6,018 other records.

    leastmost

Questions

How many calories are in friendly mango, goldenberry, banana, chia organic fruit bars, mango, goldenberry, banana, chia?
1 bar (30 g): 94 calories; protein: 1.2 g, carbohydrates: 23 g, fat: 0.7 g.
How much protein is in friendly mango, goldenberry, banana, chia organic fruit bars, mango, goldenberry, banana, chia?
4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in friendly mango, goldenberry, banana, chia organic fruit bars, mango, goldenberry, banana, chia?
66.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy313 kcal
Protein4 g
Total lipid (fat)2.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary10.3 g
Total Sugars40 g
Calcium, Ca20 mg
Iron, Fe0 mg
Potassium, K1,213 mg
Sodium, Na10 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396354, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.