365 whole foods market everything bagels

USDA name: Everything bagels

Brandedby Whole Foods Market, Inc.

240 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 54.1 g, fat: 2.9 g.

Serving
1
= 85 g
240KCAL

365 whole foods market everything bagels, 1 bagel (85 g)

240 calories

Protein
8 g
Carbs
46 g
Fat
2.5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium3% 40 mg
  • Potassium2% 110 mg

Little or none: Iron.

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour), Water, Minced onion, Brown sugar, Cultured wheat flour, Sesame seed, Sea salt, Yeast, Wheat gluten, Poppy seed, Monoglycerides of fatty acids (emulsifier), Guar gum, Minced garlic, Microbial enzymes.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
099482474065
Category
Breads & Buns
Label updated
2021-11-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 17 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 29 of 10,029 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 42 of 5,640 other records.

    leastmost

Questions

How many calories are in 365 whole foods market everything bagels?
1 bagel (85 g): 240 calories; protein: 8 g, carbohydrates: 46 g, fat: 2.5 g.
How much protein is in 365 whole foods market everything bagels?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market everything bagels?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein9.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference54.1 g
Fiber, total dietary0 g
Total Sugars3.5 g
Sugars, added2.4 g
Calcium, Ca47 mg
Iron, Fe0 mg
Potassium, K129 mg
Sodium, Na329 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213646, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.