Cub everything bagels, Everything

USDA name: Everything bagels, Everything

Brandedby Jerry's Enterprises Inc.

330 calories in 125 grm (125 g). Per 100 g, protein: 9.6 g, carbohydrates: 66.4 g, fat: 3.6 g.

Serving
1
= 125 g
330KCAL

Cub everything bagels, Everything, 125 grm

330 calories

Protein
12 g
Carbs
83 g
Fat
4.5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size125 grm (125 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,000 mg43%
Total Carbohydrate 83 g30%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 12 g
Calcium 166 mg13%
Iron 4 mg22%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium43% 1,000 mg
  • Iron22% 4 mg
  • Calcium13% 166 mg
  • Potassium3% 150 mg

Ingredients

Wheat flour enriched(wheat flour, Malted barley flour,Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water,Sesame seeds, Sugar, Onions, Salt,Yeast,Poppy seeds, Cultured wheat flour,Vinegar, Garlic, Palm oil, Non-omo soybean oil sunflower oilascorbic acid, Enzymes, Cornmeal

Brand
Cub
Made by
Jerry's Enterprises Inc.
Label serving
125 grm
Barcode (GTIN/UPC)
029341008988
Category
Breads & Buns
Label updated
2022-11-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 27 of 10,032 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 76 of 9,892 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 47 of 9,910 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 3 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 40 of 5,640 other records.

    leastmost

Questions

How many calories are in cub everything bagels, everything?
125 grm (125 g): 330 calories; protein: 12 g, carbohydrates: 83 g, fat: 4.5 g.
How much protein is in cub everything bagels, everything?
9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in cub everything bagels, everything?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy264 kcal
Protein9.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference66.4 g
Fiber, total dietary2.4 g
Total Sugars4 g
Calcium, Ca133 mg
Iron, Fe3.2 mg
Potassium, K120 mg
Sodium, Na800 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.32 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412151, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.