Everything bagels, Bagels

Brandedby Langendorf Baking Co.

240 calories in 1 bagels (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 48.2 g, fat: 4.7 g.

Serving
1
= 85 g
240KCAL

Everything bagels, Bagels, 1 bagels (85 g)

240 calories

Protein
9 g
Carbs
41 g
Fat
4 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 bagels (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 9 g
Calcium 79.9 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)71% 0.85 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium14% 330 mg
  • Calcium6% 79.9 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Yeast, High fructose corn syrup, Sunflower seeds, Onion, Vital wheat gluten, Contains 2% or less of each of the following: salt, Garlic powder, Poppy seeds, Sesame seeds, Vegetable oil (canola and/or soy), Xanthan gum, Distilled vinegar, Yeast nutrient (ammonium sulphate), Dough conditioners (mono-diglycerides, Ascorbic acid), Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor).

Brand
Everything bagels
Made by
Langendorf Baking Co.
Label serving
1 bagels
Barcode (GTIN/UPC)
027199002646
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 29 of 10,032 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 58 of 10,028 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 19 of 10,035 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 39 of 10,016 other records.

    leastmost

Questions

How many calories are in everything bagels, bagels?
1 bagels (85 g): 240 calories; protein: 9 g, carbohydrates: 41 g, fat: 4 g.
How much protein is in everything bagels, bagels?
10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in everything bagels, bagels?
45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy282 kcal
Protein10.6 g
Total lipid (fat)4.7 g
Carbohydrate, by difference48.2 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca94 mg
Iron, Fe3.2 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.4 mg
Niacin4.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054244, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.